Drill Max - CARDIO ONLY Style!!

[jillybean]

I'd like to see an all out intense 'Blast' only workout with super brief recoveries. No steady state cardio stuff before the blasts - just blast after blast after blast. Kind of like the Imax blast only premixes but instead of 20 or 30 minutes, you'd get 60 minutes of all high intensity, all high impact cardio moves. Some on the step, some off the step; some with no equipment, maybe a few with the med ball.

I know a few others will not want this, but I think it is MUCH easier to modify down than it is to modify up. And I still think the majority of Cathe's fan base are ADVANCED at-home exercisers.

Bring on the tucks, power, plyos, and airborn moves!!!!

 

[Sekcy_Gymnast]

Jillybean, I'd buy ANYTHING with the words "DRILL MAX" in it;-) Good idea!! I'd buy it. It sounds alittle like SJP but with more blasts. Love it;-)

Take Care!


Laugh and the world laughs with you. Cry and you cry with your girlfriends.
-Laurie Kuslansky-

~Adri~
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[gogigi]

Good heavens Jillybean, just don't post this over at VF!!!! I like your idea, even though it will probably KILL me!!!
Angela}(

 

[jillybean]

I posted it over there before I posted it over here. I just haven't checked back to read all the flames. But if people can complain about workouts that are too intense, too high impact, etc - then I should be able to voice my opinions about workouts that aren't intense enough. I just wanted to state something I'd enjoy (a killer cardio workout) - I didn't mean to alienate or offend anyone.

Hey Angela, perhaps Drill Max (the one Cathe just filmed) will kill me before I get a chance to ever even try a Cardio Only version!!

 

[janiejoey]

Great idea.

Janie

"The greatest thing you'll ever learn, is just to love and be loved in return"
Nature Boy by eden ahbez 1908-1995