Dove Bodies workouts

[xschwarz]

I just ordered Dove's #3 and I am eagerly awaiting arrival. In the meantime, does anyone have any reviews on her workouts?

I really like her bio, that she's a humanitarian and wellness activist.

These look like they could ignite a new spark for me!

http://www.dovesbodies.com/

X

 

[chachi]

Hi xschwarz, I do not own the Dove workouts so I can't help you with personal info but there was a discussion about them a while back:

http://www.thecathenation.com/forum/showthread.php?t=231834&highlight=dove

Not sure if you'll find the info you're looking for, if not hopefully someone will chime in for ya

Chastity

 

[fit44]

I have all 4, but only tried 1 & 2. I was very excited when I previewed them. Dove's body is amazing and her cueing is spot on.

When I first viewed them, they reminded me of Slim Series (which I love). My enthusiasm fizzled after trying the first 2.
I never broke a real sweat. There is a lot of core work so my abs were very worked, but the rest of the workout was lacking IMO.

I found them rather dull.

I've read 3 & 4 are the best of the lot. I will eventually give them another try. I was thinking I could double them up.
I don't know. I just didn't click with them.

I wanted to add...Dove has some moves she does in double time. I slowed them down to a 1 count rep so I could use a heavier weight. You do not have to follow her tempo!