Double Step Routines?

[dmerz]

Hi! I recently saw some short segments where step classes were taught on two step platforms! I would love to give this a try. Anybody have any good recommendations for step videos using double platforms? Or maybe not videos but on-line or streaming classes that do double step? Thanks!

 

[mfv3]

Following this! I used to love double step workouts when I was a member at the gym. Wish I knew of some videos. Hopefully someone does

 

[owltx]

Seasun zieger's The Next Step has a short (@ 20 min) double step segment.

HTH, Stephanie

 

[desertambrosia]

When I lived in Seattle, I attended a double step class at Pro Robics. It was a great class. I thought Kari Anderson filmed a double step DVD. I've been looking for it on the internet. I've come up with nothing. Sorry.

 

[Ly10up]

Sounds very fun. I would love to see it. I'm afraid I may break something, but it would be fun to try.

 

[Jenniferlove]

Wow; I never heard of this but just checked out a uTube video. I wouldn't have room to do this in my home gym but it looks like it'd be a fun gym class!