Does Circuit Max have abs?

[Melclear]

Circuit Max is in my rotation for this week, and I'm trying to plan my ab workouts. I haven't done this one in so long that I can't remember.

Thanks!

Mel

 

[TXGin]

My notes on Curcuit Max say there are Planks with bent arm and then Planks with straight arm and leg lifts, but no straight ab section, so you could probably tack on an ab workout.

HTH,
Gin