Does Cathe have anything close to Slim Series?

[daisyduke]

I got great results with Slim Series. It is so boring and has such a high dread factor for me though. Does Cathe have a rotation or set of workouts that is similar? Thanks.

 

[kathryn]

Nothing Cathe has is as high-rep as Slim Series. And I can't think of a workout that you could modify enough to make it so (unless you maybe take something like Leaner Legs, use very light or no weights with it, and add on reps, also decreasing any rest periods between moves at the same time).

The closest might be Power Hour, but again, it's not quite the same.