does anybody have a recipe for........

[Joannafit]

i am looking for a healthy breakfast muffin.......that includes adding protein powder to the recipe.....something wholegrain, high in fiber and tasty!!!!!!!!!!!!

 

[Stacy]

Hi. There's a recipe for Buttermilk Bran Muffins in a low carb cookbook of mine using vanilla protein powder, buttermilk, splenda, wheat bran etc etc. If you're interested I'll type out the entire recipe.

 

[Joannafit]

if you dont mind, i'd be very interested

 

[AndreaL]

I've read that protein powder loses most of it's protein when heated. Do you know if this is true or not?

Andrea

 

[amyg]

I've seen the Low Carb guy on Food Network make a muffin like this. You can look it up on foodtv.com, the show is "low carb and loving it".