I took out Reebok Extreme Step with Gin today. I haven't done this one in at least 2-3yrs. I needed a quick intense cardio and thought that since I am doing Cathe workouts so regularly this wouldn't be so hard and I probably should get rid of it. Wrong! In this 28 min. workout I was pretty winded. I kicked it up a little bit more, but the side one armed pushups on the bench are just way more than I could handle and resorted to 2 armed pushups. I took it out of the "get rid of" pile.
Another one for me is FitPrime Up & Down. That's a tough lower body workout for me, but not one I really grab for.
Anyone have a video you just hate to part with, but don't do very often?
Another one for me is FitPrime Up & Down. That's a tough lower body workout for me, but not one I really grab for.
Anyone have a video you just hate to part with, but don't do very often?