core foundation?, I am looking for it but can't seem to find it. I would really like to order it, I think I have heard a few of you talk about this work out. If you do have it, do you like it?, and which websight did you buy it from?.
I have a second, unopened, brand new set of the entire Tracie Long recent workouts on DVD. I can offer them to you at deep discount, if you are interested. Email me: [email protected].
if you do a search on here, you may find past threads discussing the three workouts, I remember there were several at the time the DVD's first came out. I haven'e acttually done this one yet, so I can't tell you I am afraid, but the series as a whole is tough, professsional and effective. Very different from Cathe.
You have to create an account to order, but when I ordered my copies of her first three releases on VHS (they are no longer offered that way), I had no problems with her site or the ordering process. As to your second question, I initially liked the workouts, but soon grew bored with them. Hope this helps!!