Do you have a rotation?

[janiejoey]

Hi Cathe,

Would love to know if you follow a rotation. Perhaps you could give an example of what your workouts are in a months time and what machines you use.

Take care, and thank you for chatting with us yesterday. What an unexpexted bonus.

Janie

The idea is to die young as late as possible.

http://www.picturetrail.com/janiejoey