Do you count the calories in vegetables?

[luvmylbb]

I was just wondering if you guys count the calories you eat from green veggie? I just ate a bag of "Broccoli Wokly" and was wondering if I need to count the calories for it? THank you sooo much for your advice

 

[kathryn]

If you are counting calories (which I don't do!), then every calorie should be counted. Though the calories in most veggies don't amount to much compared to the calories in many other foods.

 

[Imafitnessfreak]

I never count veggies, green or otherwise. With all the fiber, they are close to negative calories.

A whole bag of broccoli??? Your tummy may be hurting later!! I really hope not, for your sake!

I can't eat brocolli because I don't have a dog to blame it on!!:7 :7 :7

 

[smoogy]

I don't count most of my veggies for the calories since they are negligible, but for the nutrient value I may input the info into my diet software.

Marla

 

[Imafitnessfreak]

Oh, Yeah Marla, That is a really good idea!!!

 

[PennStater]

I don't count calories either, but I do Weight Watchers so I count points. However, I didn't gain weight from eating too many carrots so I don't count veggies unless they have some sort of sauce on them.

 

[luvmylbb]

THat is what I kinda thought. I do eat the whole bag often, I sure wish I had a dog right now!!! LOL!! THank fully I have 3 little kids that keep hearing "barking spiders" and believing it!!!!

 

[andtckrtoo]

ROFLMAO