DO WHAT YOU WANT, JUST GET IT DONE FOR NOV 21, 2010

bayerngirl

Cathlete
Good morning,

I am still downloading! I never got my ab workout done yesterday, will do it today. Maybe I will do one of the new ab workouts? Not sure, what else I will do today?

I finished my 8 week rotation yesterday. Next week I will start my recovery week.

I will be back once I am done downloading all the new workouts!

Happy Sunday, everyone! BBL!
 
Hey Belinda! Have fun with the downloads!

Morning to all!

Off to do a runervals workout and upper body

Bbs
Heidi
 
My run is done! This made up for not getting to go to the Turkey Trot in Essex.

Runervals 5.0 10K training
4.13miles
889 calories burned! :)

Feel great and ready to take on today's challenges. ;)
Have a good one!
Heidi
 
lost 2# this wk, but ate it back. so back to 184. new day tomorrow. finishing my bedroom, then whole house is clean. FIL visit postponed till we're in new house. really glad about that. new day tomorrow.
 

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