DO WHAT YOU WANT, JUST GET IT DONE FOR FEB 4, 2011

[bayerngirl]

Morning,

I will do D12 (legs) today Yeah!

I will be back to report my workout! BBL!

 

[bayerngirl]

Workout is done! I also did SM with the stability ball!BBL!

 

[Allee]

Happpy Friday Ladies,

Belida good job with d12. How your legs?

Sherry, how are you feeling today? Whats your plan?

Heidi, Feeling any DOMS from snow max? Whats on yourr agenda?

Oh boy...I am feeling b and g. Weird how my back is hurting...

okay.. More coffee...
take care...

Allee

 

[Sherry K]

Hi everyone!

My legs are feeling much better today. Been sitting all morning (again) and they aren't nearly as stiff as yesterday. Last night's stretch did a world of good. No wo today. As soon as I get home, DD and I are heading out with the Girl Scouts for a ski weekend. This is her 1st time, so she's prettty excited. I'm not really a skier either, so this should be interesting.

Belinda - great job finishing Meso 1. You are fantastic at sticking to a rotation schedule! Now you are ready for a rest week.

Allee - B&G does get you good, doesn't it!

Heidi - have you dug out yet?

Be back Monday, ready to start Meso 2! Have a great weekend!

 

[bayerngirl]

Good evening,

Heidi - wtg, on GS UB/ab workout today. Are you doing the GS rotation?

Sherry - glad to hear your legs are feeling better. I am sure your DD has a lot of fun this weekend.

Allee - my legs are fine, thanks for asking! Nice job, on B&G! Are you stretching enought?

Hope you all getting a good night sleep!