bayerngirl
Cathlete
Good morning,
I will do D11 today, I am almost done with M1
Yeah!
Happy Hump Day, everyone!
I will do D11 today, I am almost done with M1
Yeah!Happy Hump Day, everyone!
DO WHAT YOU WANT, JUST GET IT DONE FOR FEB 2, 2011
- Thread starter bayerngirl
- Start date
bayerngirl
Cathlete
Hallo Heidi and Sherry,
Workout is done! I also did the stretch from MM!
What are your plans for today?
Off to the shower! BBL!
Workout is done! I also did the stretch from MM!
What are your plans for today?
Off to the shower! BBL!
HPLECTRA
Cathlete
Great job Belinda!
Plan:
GS Back, shoulders and biceps.
Oh my triceps are sore even to the touch from the other day!
I downloaded the Feb 2011th Rock Bottoms in my calendar too. I will pick parts of this rotation to add to my current one. Currently I am following the January 2007 one.
Off to get my morning coffee and then get to it!!!
Hello to Sherry and all that follow!
BBS
Heidi
Make it a good one!
Plan:
GS Back, shoulders and biceps.
Oh my triceps are sore even to the touch from the other day!
I downloaded the Feb 2011th Rock Bottoms in my calendar too. I will pick parts of this rotation to add to my current one. Currently I am following the January 2007 one.
Off to get my morning coffee and then get to it!!!
Hello to Sherry and all that follow!
BBS
Heidi
Make it a good one!
bayerngirl
Cathlete
Heidi, how are you gonna do both rotations Are you trying to burn yourself out? LOL! The Feb rotation looks awesome Nicely done with your UB workout today.
Are you trying to burn yourself out? LOL! The Feb rotation looks awesome Nicely done with your UB workout today.
Sherry K
Cathlete
Hi all!
I finally finished M1 with D12 today. Took me long enough to get to it! Not my favorite. Felt more like a cardio workout. Then again, I'd already been out to shovel snow - 8" here. Wanted to paint, but need to get energized first.
Belinda - I'm definitely feeling stronger with STS, but not seeing any results yet. When did you start seeing them? Also, know that I need to clean up my eating, too.
Heidi - 2 rotations? Are you crazy! I'm sticking with STS, though need to start upping the cardio. Oh, and the abs. Forgot to do those, too. Oops!
Allee - what did you do today?
Be back tomorrow, when we're all back at work. See you at the gym then.
I finally finished M1 with D12 today. Took me long enough to get to it! Not my favorite. Felt more like a cardio workout. Then again, I'd already been out to shovel snow - 8" here. Wanted to paint, but need to get energized first.
Belinda - I'm definitely feeling stronger with STS, but not seeing any results yet. When did you start seeing them? Also, know that I need to clean up my eating, too.
Heidi - 2 rotations? Are you crazy! I'm sticking with STS, though need to start upping the cardio. Oh, and the abs. Forgot to do those, too. Oops!
Allee - what did you do today?
Be back tomorrow, when we're all back at work. See you at the gym then.
HPLECTRA
Cathlete
Lol! I only got to do shovel max today! It was really tough to do too.
Oi my back is going to feel this tonight and for the next couple days!
We gave over 30" on the ground!!! The snow piles are higher than 5'! This getting ridiculous !!! Make it stop!
As far as the rotations go I am combining parts of both. There isn't enough time in the day to do all of each days worth. I would be crazy to be doing both! Lol!
Great job ladies!
Bbt
Heidi
Oi my back is going to feel this tonight and for the next couple days!
We gave over 30" on the ground!!! The snow piles are higher than 5'! This getting ridiculous !!! Make it stop!
As far as the rotations go I am combining parts of both. There isn't enough time in the day to do all of each days worth.
I would be crazy to be doing both! Lol! Great job ladies!
Bbt
Heidi
bayerngirl
Cathlete
Good evening,
Sherry - I saw results in M3! You will see results, trust me! Glad you finnally got D12 in! What are you painting?
Heidi - you get nicely toned arms with shovelmax, lol! Now, I got it! I thought for a second you are trying to do 2 rotations.
Hallo Allee!
Good night, girls!
Sherry - I saw results in M3! You will see results, trust me! Glad you finnally got D12 in! What are you painting?
Heidi - you get nicely toned arms with shovelmax, lol! Now, I got it! I thought for a second you are trying to do 2 rotations.
Hallo Allee!
Good night, girls!