DO WHAT YOU WANT, JUST GET IT DONE FOR AUG 19, 2010

[bayerngirl]

Good morning,

I ended up doing 4DS BC plus abs from 4DS KB! I had no engery yesterday.

I will do cardio today, haven't decited what yet?

(((BIG HUGS TO HEIDI)))))

Nice job, everyone on your workouts! I will try to keep up with everyone again BBL!

 

[bayerngirl]

IMAX 3 (1-5 interval premix) is done short and sweet. BBL!

 

[punka274]

morning

I just finished my workout. Decided on standing premix L&G then did about 15mins of yoga...i was getting dizzy at the end of that leg workout so couldn't do all my yoga darn cold im almost 100% ,just some sniffles

Nice workout Belinda!

Hello to everyone. I will try and bbl with some personals

 

[Sherry K]

Stopping by to say hi - another long work day. No workout tonight, but again lots of walking during the day. Wondering how fast I'll wear out my shoes.

(((hugs))) to Heidi.

Belinda - Imax - way to get your heartrate going!

Amelia - Hope your nose clears up soon.

Karen - Are you surviving?

Another long day tomorrow. I'll try to stop by.