Do what you want,Just get it done 9/30

[punka274]

Hey girls, ive been sneezing alot and my nose is running. Ugh...i really want to get in a run interval on the treadmill. Im suppose to cut grass today too. Maybe later...may have to just walk on the TM for a while so i can get something in without aggravating my symptons.

I had a indulgence meal yesterday and i don't feel the least bit guilty..it was delish and i mentally feel better. Ive got my meals planned already for today...nice and clean and @ 1580.

have a good one,got lots of laundry to do!

 

[Allee]

Good Morning Amelia,

How are you feeling? Hope it isn't anything serious. Sounds like allergy to me.
I will join you with that walk.

I plan on going for a walk again and maybe basic step. See if I have the time this morning. I missed the UPS man so I have to go get my dvds at their post.

Have fun! Hello to Heidi, Belinda and Sherry. Have a great day and workout.

Allee

 

[Sherry K]

Hi everyone!

I'm exhausted. I did get my workout (KenpoX) in earlier today, but just now getting a chance to post. Had to take DH to the dr. today since we're down to one car. DS had a cross country meet this afternoon, and he set his PR for the 2 mile. Much faster than I could ever go.

Amelia - You are allowed to rest when you are run down. Great job staying on track with your meals.

Allee - Where you able to follow up and get your new DVD's or will you be waiting another day? You'll love them. Which ones did you get?

Heidi - Hope you sleep better tonight than a couple of nights ago.

Belinda - How's the home coming along? Are you still in the states?

I hope everyone enjoys their evening. Tacos with ground turkey on the menu at this house - one of our favorites.

 

[HPLECTRA]

Hi,

Checking in late also. Very busy day today. No workout as of yet. Planned on PLB....

Amelia: Great job keeping on track! How was your walk and are you feeling a little better?

Allee: How was you walk? Did you pick up your DVD's?

Sherry: Awesome for your son! Way to go! I hope your DH is doing ok...just a regular ck up today?
Great job on your KenpoX workout! How is your running going these days? Are you still planning on that family run in November? I am being tempted by a race in Essex MA
which about 4miles. :O I haven't done enough outdoor running lately so I will probably bow out....
Your dinner is making me hungry! Enjoy!
Oh..sleeping? Not so well, still having some issues in this area. It is really taking my energy down big time and also now getting back my bad headaches. I haven't had these for sometime so I am very upset with that.

Hello to Karen and Belinda! Hope all is well.
Take care all and have a great evening.
Heidi