DO WHAT YOU WANT JUST GET IT DONE 9/25

[punka274]

Just getting us started...today i plan on doing a LB and 4ds kickbox. I mowed half the lawn yesterday. I may tackle the other half this evening.

Belinda-How is everything? How's the clean up going? did your pain in your back ever ease up?

BBL

 

[Allee]

Morning Amelia,

No time this morning. I'm off to work. Running late.
Be back later. today is basic step and lower body.

Have a great workout.

Hello to Belinda, Karen, Sherry and Heidi. Have a wonderful day.

Allee

 

[Sherry K]

Just back from a 3 mile quick-paced walk with the dog. I'm scheduled to do Legs & Back, but I woke up this morning with a bad headache. I rested a bit, then went for the walk. Feeling a bit getter, but still not all there. I may put the workout off until tomorrow.

Amelia - Good luck with the lawn. I should be painting outside since it's finally dry, but . . . that may also wait until tomorrow.

Allee - Stick with it. hopefully you can get the workout in tonight.

Hello to everyone else. Hope you are all have a good day.

 

[punka274]

Sherry-I love your quote...so true! Nice job on your powerwalk,hope your headache is better.

Allee-Have fun with BS and BL!

I finished my workout this morning....decided on cardio coach Volume 6,challenge's 1&2. I did it at the local park . I also did some more of the lawn...was out for about an hour and a half,just pouring sweat,ugh!

Have a good night!