Do the GS workouts follow the beat of the music?

[cherapple]

The GS series is about the only strength series that I don't own by Cathe that I want to buy -- but only if it follows the music. I don't really enjoy the new 4DS Heavy Weights workouts where she ignores the beat. I'm getting more used to them over time, but really I prefer to be able to look away from the TV, without having to watch what Cathe is doing and at what pace, and being able to concentrate on my own form. The music paces you, plus is just too much fun to ignore!

Does the GS series follow the beat? Thanks!

Cheryl

 

[crazystepr]

Yes, GS follows the beat of the music. Great series!!!

Allison

http://www.picturetrail.com/allisonj90

 

[cherapple]

>Yes, GS follows the beat of the music. Great series!!!
>
>Allison


Thank you! I think I may buy them all in one fell swoop!

Cheryl

 

[CollinsMom]

Go for it, you will not regret it! Very good workouts!!

 

[Amy Steppe]

Hi Cheryl,

GS is another great weight series and yes, it follows the beat of the music and is better cued than the weight work in 4DS.

GS gave me great results in strength and definition.