Do I need the Dynaband

[Caren]

I have a good set of resistance bands. Do I need to order the Dynabands for the gym style workouts? Is there a big difference?

 

[candy602]

Yes!!!!!!!!!!!!! Cathe has inserted all of these great exercises that really get deep into your muscles using the band as your resistance in many of the new dvd's. I would highly recomend that you try it.
Candy