Disney Reflections

Hi Cathletes,
I'm opening up this thread for all of the Disney Roadtrippers to share their thoughts and excitement about what's going on here in Orlando! I also open it to all of you to ask anything you want to know about the trip! :)

Let's start with one of our newest workout friends... The Dixie cups! I'll post a few pictures of the moves we used them for. Now (per pictures) I didn't work out in denim and didn't workout barefoot... But we wanted to give you all a tiny taste... Teeheehee! The jeans made it a bit harder to have perfect form, but you will get the idea. I'm Not gonna give any instruction- I'll leave that to Cathe ;) but basically- the cups were used for front and side lunges. While lunging the cups were placed down and on the next lunge picked up! It was fabulous! And- my hams and glutes are in agreement! A+ to Cathe!!


Thanks for sharing. I was wondering what the Dixie cups would be used for. From the pics I've seen so far it looks like everyone is having an awesome time (as expected).