banslug
Cathlete
I mistakenly posted this is in the STS forum........
Unless I'm missing it.......on Disc 17, in the 3rd set of Tri Sets, it lists Squats Wide Stance. My card shows that I don't have a 1RM entered, so when I went to enter one in the 1RM Calculator, this exercise is not listed. Am I missing it or is it just not there? And in that case, what do we do about that?
THANKS!
Gayle
Unless I'm missing it.......on Disc 17, in the 3rd set of Tri Sets, it lists Squats Wide Stance. My card shows that I don't have a 1RM entered, so when I went to enter one in the 1RM Calculator, this exercise is not listed. Am I missing it or is it just not there? And in that case, what do we do about that?
THANKS!
Gayle