DirtDiva, Thank You!

aveggiegirl

Cathlete
DirtDiva, a few weeks ago I posted a question about spinning while standing. I was asking about how to make full circles while "running" on the spinning bike.

I just wanted to let you know that your suggestion of imaginging going OVER the circle (not sure of your exact words, sorry) really helped me. Before your suggestion I felt like I was pushing down and pulling up. My form is far from perfect but I can tell it has improved.

I appreciate you for taking time out of your day to help a fellow Cathlete. Have a wonderful day!:)
 

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