Ok girls, I'm tempted about Cathe's "Party Rock'n Step" workout. Here's the thing I loved 4DS and others but on 4DS High Intensity Step was not good for my ankles and was too complicated of choreo for me to do and a lot of fast feet or balance changes is not good for me with MS. SO, having said all that I need to ask what do you think? Should I pass on this one because of the complicated fancy foot work in the first one? That's the one that scares me and makes me hesitate. Now the second one sounds better but I do not gravitate to step workouts as much as I have in the past probably due to my MS. So what do you think girls? What should I do if anything? All your thoughts and comments are very much appreciated, thank you in advance.
Nora
Nora