Diet for quick weight loss

[MRSchultz]

Hi everyone:

I know quick diets aren't the way to go and I've been on track and eating quite clean lately. But, I have 1-1/2 months to lose some weight and feel great about myself before we travel to a wedding in California late September. It would be nice to have lost a bit so I feel good.

Any suggestions? Slim Fast? WW? Or keep eating clean and hope for the best?

Thanks for anyone who has some advice or suggestions.

Marcia

 

[looking good]

Marcia,

Southbeach Diet is always great to drop the added pounds quickly. Good luck.

Therese

 

[LaughingWater]

Do you keep track of your caloric intake? I'm still experimenting with my daily caloric needs, so my total cals bounce between 1400 and 1600, but the minute I start counting, I lose some extra padding.

Okay, maybe not the minute , but after the first week I notice a change.

 

[MSJ]

I did Eat to Live, by Dr. Joel Fuhrman to shave off weight before my 20 year high school reunion. It's a very healthy eating plan, but very stringent. I felt great and lost 18 lbs in 6 weeks and kept it off. I plan to do it post partum.

Maggie