Did Powerhour today-think I'm gonna die!

R

Rebecca11

Cathlete
I decided to try to go head to head with Cathe on her barbell weight for leg work! Well I swear to GOD my legs are shakin like mad and boy is my core shakin too. I always knew we used and need our core but this is truly first time after a workout when my Ab's feel exhausted (besides straight ab/core work), I guess I'm glad to know I'm using them }( . I actually left out ab's, biceps and triceps section because I worked them hard yesterday and I thought I'll do 30 minutes of cardio today too.............well son left for school I stick in Kick max thinking I'll just to the warm-up and kick/punch combos :+ no way in heck, in the warm-up the little squats started to make my legs shake immediately :p wholey smolly I'm spent today! :7
 
Wow! I have power hour on tap for thursday! Thanks for the warning! lol I can't go really heavy with the weights right now but I go heavy enough that I still feel it! This should be lots of fun! }( }( }(

~Wendy~

I smoked my last cigarette on March 17, 2004 at 10:00 pm!

http://lilypie.com/days/050519/1/0/1/-5/.png[/img]
EDD: 05/19/05
 
Wendy...do you have your hospital bag packed yet? You can never be too prepared and you are getting so close now! Three of my four kids were a week earlier than their due dates.

Be sure to take magazines, gum and hard candy. I was always so bored in the hospital and you won't get very much sleep if you're breastfeeding because that little baby is going to need to nurse often to learn how to do it before you both go home! The gum and candy are for you...little perks that help make you happy while you're there!

Best of all though, is that first time you go piddle after delivery...it feels soooooooooooooooooooo good to finally be able to 'go' more than a tablespoon at a time!!

Best of luck for a quick delivery!

Btw, Power Hour is one of my favorites! Sorry to get off topic on baby talk!
 
:) Please don't apologize for the baby talk! I love it! I'm so excited! I feel like it's the only subject I ever bring up in a conversation anymore!lol:)

Anyway, I have my bag mostly packed...have some things I still need to pick up at the store for it and some things that are not getting thrown in until the last minute.

I was just at the doc today...he said I'm progressing nicely...My body is doing what it should be doing to prepare for labor and the baby is in the correct position...I go back next week for another exam and my last day of work is next friday, May 6th! YIPPEE! :):7 :+

Thanks for asking! I love to talk about it! Hee hee. :+

~Wendy~

I smoked my last cigarette on March 17, 2004 at 10:00 pm!

http://lilypie.com/days/050519/1/0/1/-5/.png[/img]
EDD: 05/19/05
 
I haven't done PH in forever. I will probably do it sometime in the future. I know it will kill me. Maybe I should take motrin before I do it!

Shoot! I'm almost serious by the way all of you talk!


kim
 
My abs always shake when I am doing core max. I think it is cool as you know it is working! Haven't done Power Hour in a long time so don't scare me like that! LOL! I did do Boot Camp and Legs and Glutes yesterday and when I hit the bed last night my legs were loving it!

Charlotte~~
 
I must be mental. Power Hour was the first Cathe workout I ever did. I thought if I can master this, I can do anything!!

Christine
 
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