Did HSTA for first time - owch!

[karate_chick]

Hi everyone!

My high step arrived here in the UK at the end of last week (yippee).

Decided to do HSTA for the first time yesterday to try my HS out - WOW - all those leg presses! My legs were well and truly fried by the end.

I'm so glad I went ahead and ordered the HS though - there's such a difference between doing legs presses on the HS and using my Reebok step at its highest.

Andrea

 

[CathydsRNA]

I know. I think the HSTA workout is awesome. It is so much tougher than the High Step workout that came with the Hardcore set. I reach for HSTA frequently and just worked it into my rotation last week.