Did BootCamp at club!

LuvCardio

Cathlete
Wondering if any of you workout at a 24hr Fitness club?

I did a 6:00 a.m. Training Bootcamp class on Thursday morning and it whooped my booty! I am still sore!!!!! It feels like my legs are going to fall off! Just wondering if any of you have ever done these classes at your club?

My club only offers it once a week but it was a blast. They did a ton of power walking/running back and forth across the room, up/down straddles super fast on the step, squats, core work and tons of stuff with the resistance tubes. I think it is great training for Cathe's new series:) I can't believe I am still so sore. Yesterday my legs felt like noodles.

Today I am off to do IMAX2 and PUB!
 

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