It there a way to know more about each workout without watching it? It can be hard to choose which one to do without a description and watching takes up a lot of time. Just wondering if anyone has a better idea, or if Cathe could in a description with the workouts in the future...
Descriptions of live workouts
- Thread starter Meanie70
- Start date
firemedic
Cathlete
I keep a list on my computer. It has the date, name of workout, how long, equipment needed, and my own description of what it is. I keep the print outs in a binder with Cathe's rotations that I've printed up, so everything is in one place for me. Other people have done similar things. Just do what works best for you.
dbclark
Cathlete
If any of you are on pinterest, all of the clips are in one place on her cathe live board: https://www.pinterest.com/cathefriedrich/cathe-live/
Also here's a vf link on which one kind vfer put up a link to a list she compiled with descriptions and ratings.
http://forum.videofitness.com/showthread.php?t=211383&highlight=cathe+live
Also here's a vf link on which one kind vfer put up a link to a list she compiled with descriptions and ratings.
http://forum.videofitness.com/showthread.php?t=211383&highlight=cathe+live
Becca91467
Member
I would be grateful if an MET value were added to each Live workout. That tells me most of what I need, since I'm mostly interested in calorie burn.......