sundari
Cathlete
I saw this pop up at Collage. With all the other threads here about knee pain and back problems, osteoporosis etc.... I've yet to see this pop up.
Has this affected anyone's ability to do workouts such as step or aero type workouts?
Step has been brought up affecting the back and knees that is why some people choose to alternate days.
I hope the person who posted over at Collage about this benefits from the responses here. And also it is good info for us to be aware of when choosing future workouts.
Has this affected anyone's ability to do workouts such as step or aero type workouts?
Step has been brought up affecting the back and knees that is why some people choose to alternate days.
I hope the person who posted over at Collage about this benefits from the responses here. And also it is good info for us to be aware of when choosing future workouts.