Deciding on a workout
- Thread starter Fay
- Start date
maddiesmum
Cathlete
Fay:
your post doesn't give us much to go on I'm afraid.
Are you interested in HiiT, tabata protools, step or kickboxing workouts?
Are you primarily looking for weight training workouts to take to the gym? For strength? Endurance?
Do you want cardio that is high impact or predominantly low? Do you want circuit training?
Forget prices for the moment and go to the tab of video clips and spend an evening watching as many of the clips for Cathe's already established workouts library. You can get a sense of what she does, and what you might like to try. Then, you can come to the Open Discussion forum and post specific questions that members of the community here can answer for you, to help you narrow your choices and make your selection.
If you research the individual DVD/workouts in the Shop Cathe tab, you can check out the prices of the workouts that interest you.
Hope this helps.
Clare
your post doesn't give us much to go on I'm afraid.
Are you interested in HiiT, tabata protools, step or kickboxing workouts?
Are you primarily looking for weight training workouts to take to the gym? For strength? Endurance?
Do you want cardio that is high impact or predominantly low? Do you want circuit training?
Forget prices for the moment and go to the tab of video clips and spend an evening watching as many of the clips for Cathe's already established workouts library. You can get a sense of what she does, and what you might like to try. Then, you can come to the Open Discussion forum and post specific questions that members of the community here can answer for you, to help you narrow your choices and make your selection.
If you research the individual DVD/workouts in the Shop Cathe tab, you can check out the prices of the workouts that interest you.
Hope this helps.
Clare
