December 11, 2025

[Cathe Friedrich]

Attention CatheLIVE subscribers , Thursday December 11, 2025 at 9:30am EST we’ll be doing “Rock It Shock It Total Body” Live! A non-stop mixed medley of compound moves that are sure to keep your muscles moving and constantly improving!

Equipment needed:

A variety of weighted dumbbells (we’ll be using 5’s through 15’s)

A fitness mat

A medium tension resistance tube

 

[UsedtobeMissGrant]

Looking forward to it

 

[lisa_la_machina]

Yay! Also cute graphic! Love the rainbow

 

[Linda428]

I am having trouble accessing this live video. When I login and go to this workout, it says.: title very long, very long, very long very long

Please advice. Thank you.

 

[aqua girl]

I just signed into Live to see if it would start up for me….and it did, so hopefully Cathe or
forum admin will help

 

[forum_admin]

I am having trouble accessing this live video. When I login and go to this workout, it says.: title very long, very long, very long very long

Please advice. Thank you.

Are you using an iphone, iPad, or Android phone? In settings on the Cathe Live app at the top, you will see " Play via W-Fi Only." If this is selected, it means you can only play a Cathe Live video if you're connected to WiFi. This is to protect you from being accidentally charged for cellular data when playing a video.

If you're not connected to Wi-Fi, then you will get the strange error message that you're seeing, "title very long, very long, very long very long." To correct this, you just need to make sure you are connected to Wi-Fi and it is working.

 

[Irolnnyl]

I was scheduled for cardio this morning, but did this after seeing the clip. I thought it was a really well balanced mix of functional strength. Challenging, without killing you. Your class members weren’t smiling, but I had fun