Hey Cathe! I posted this in Muffin Tops thread, but wanted to post it independently as well so I can *hopefully* be noticed by our living fitness legend!!!:7
Thanks for posting the sampler! I was wondering if you could post one for me, or for those of us that only have your hardcore series??? I enjoy running mixed in with this series for my cardio workouts. I currently have attained my goals and would just like to maintain and keep up the hard-earned results. I went from 165 to 135 from being introduced to your awesome workouts to add to my running, along with eating healthier. I think the biggest thing was your strength workouts and the mix of cardio that made the difference. Ex: in Kick Max; you took me to a whole new level w/all kinds of moves in the blast challenge, whoa! And I instantly fell in love with Muscle Max because you taught me the proper way to strength train, as well as mixing up the reps and counts. Then High Step, can you say - LOVE IT?!?!? All of these workouts "shocked" my body and burned off everything I gained! I haven't totally gotten into the Gym Styles - I'm so used to working out every muscle group all at once. Maybe in the midst of helping me with this you can add those in where I could be using them??? Thanks so much in advance for your advice and help! I'm getting married in June 2007, so I want to make sure I stay lookin good:+ ;-) I preordered your new workouts, so I can't wait to receive those and add them into the mix!!!:7:7:7
Thanks again Cathe! Muffin Top's right, YOU'RE THE BEST!!! :* :7
Thanks for posting the sampler! I was wondering if you could post one for me, or for those of us that only have your hardcore series??? I enjoy running mixed in with this series for my cardio workouts. I currently have attained my goals and would just like to maintain and keep up the hard-earned results. I went from 165 to 135 from being introduced to your awesome workouts to add to my running, along with eating healthier. I think the biggest thing was your strength workouts and the mix of cardio that made the difference. Ex: in Kick Max; you took me to a whole new level w/all kinds of moves in the blast challenge, whoa! And I instantly fell in love with Muscle Max because you taught me the proper way to strength train, as well as mixing up the reps and counts. Then High Step, can you say - LOVE IT?!?!? All of these workouts "shocked" my body and burned off everything I gained! I haven't totally gotten into the Gym Styles - I'm so used to working out every muscle group all at once. Maybe in the midst of helping me with this you can add those in where I could be using them??? Thanks so much in advance for your advice and help! I'm getting married in June 2007, so I want to make sure I stay lookin good:+ ;-) I preordered your new workouts, so I can't wait to receive those and add them into the mix!!!:7:7:7
Thanks again Cathe! Muffin Top's right, YOU'RE THE BEST!!! :* :7
