Deanines Rotation Checkin for Friday

[volleyball life]

Good morning all!

I changed things up this morning and did Supersets instead of Rythmic Step. I hadn't done any weight work since Monday and I really wanted to do some. I don't have my Power Hour disc yet so I decided to do Supersets. This one was shorter and easier than I remember so that was good. I'm going to do Rythmic Step tomorrow and hopefully I'll have PH by Saturday so I can do it on Monday.

Gin - I bought my first pair of Ryka's at Lady Foot Locker. I ordered the most recent ones from www.shoesontheweb.com. Good luck with whatever shoe you decide to go with.

Deanie - The dancing with the kids sounds fun and I'm glad you were feeling fit because of Cathe.

I have a feeling that I'm going to be shopping for a new DVD player soon because mine gives me problems almost every morning. What kind do you guys have and how do you like it?

Have a great Friday!

Tracee

 

[TXGin]

Good Morning!
I did David Swenson's Yoga today and plan to go ride the stationery bike this aft. I tried the headstand against the wall for the first time today. I was happy to be able to do it, but it was a weird feeling. I so wanted to do Rhythmic Step this morning, but I am going to hold off on all impact cardio for at least a month. I have medial tibial stress symdrome (shin pain!)
I get to wear my p.j.s to school today. It is pajama day for letter P week. The joys of teaching pre-school!

Tracee--Thanks for the info on Ryka shoes. I am going to look into getting a pair. I thnk my dvd player is a Sony, but I'll check this aft and let you know.

Gotta run. BBL.
Gin

 

[marcy]

Hi girls,

Another rest day for me, still sick. I've pretty much lost my voice. The good news is I lost 3 pounds since February 1st. Being sick wasn't the way I wanted to lose weight but at least it's a small consolation for being sick. The only things I feel like eating are soup and fruit.

Gin - Sounds like fun wearing your PJs all day. I guess you're lucky you're not in the Northeast with the bitter cold. It might not be so joyous. Good work on the headstand. Sorry about your shin pain. Better not to push it and make things worse.

Tracee - I'll have to get back to you on what type of DVD player I have. It's actually a recorder as well. Glad you liked Supersets. How did you find the concentration curl segment?

Deanie - Sounds like you had a blast yesterday doing the hustle. Wish I could have been there.

Have a great day. BBL.

Marcy

 

[volleyball life]

Marcy - I didn't see a concentration curl segment. Did I miss it? I'm pretty sure I did the whole thing and not a premix. Hmmm. It did seem short compared to what Cathe normally produces. I'm going to have to check it out when I get home tonight.

Tracee

 

[marcy]

It is one of her shorter workouts. They were concentration curls on the ball. It was toward the end of the workout.

Marcy

 

[deanie]

Hi All-
I had a really late start today! I did not want to workout this morning- my body was sore from DM and KPC! So I took today off.

Tracee- I have a Sony 5 disc player. I love it and I'm able to do so much with it with Cathes workouts! I highly recommend it.

Gin- I also do the headstand against a wall. Once I tried it on the floor and I fell over!- LOL!

Marcy- I'm glad your feeling a little better. Congrats with the weight loss! Sorry you had to be sick to loose weight!

Have a good day all!
Deanie

 

[TXGin]

Good Afternoon!
Tracy--My dvd player is a Sony combo dvd/vhs, since I still have a few videos. This is the one that I do my Cathe w/os on and I do have to say that the new discs do skip sometimes. Don't know if that is because it needs to be cleaned or it is old. Upstairs we have a Cyberhome dvd player. The few times I have played the Cathe dvds on it, I don't have any problems.

Marcy--It is 40 degrees here now but,I was warm inside the bldg. in my flannel "Lucy & Ethel in the chocolate factory" pjs!
Sending GET WELL wishes your way!!

Deanie-- I may ask my DH to help me do a headstand away from the wall next time. I was afraid I would fall over and really get hurt!
I'm doing PH ,just the upper body tomorrow and then ride the bike. What are you doing?

Gin