deanie
Cathlete
Good Morning Girls
Today I did MIS! This was only the second time I did this workout all the way thru. It is hard, but I liked it. I did the same weights as Cathe except the biceps, I dropped to a 25# barbell. I will say though, I am happy next week is a rest week. I am looking forward to it!!
Hope you all have a great weekend!
Deanie
Today I did MIS! This was only the second time I did this workout all the way thru. It is hard, but I liked it. I did the same weights as Cathe except the biceps, I dropped to a 25# barbell. I will say though, I am happy next week is a rest week. I am looking forward to it!!
Hope you all have a great weekend!
Deanie