sunnydelite
Cathlete
anyone tried one of david kirsch's workout dvd's?
if so, what did you think of it?
if so, what did you think of it?
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david kirsch workouts
- Thread starter sunnydelite
- Start date
I have his book, never bought his DVD's. Too much expense. I have Cathe, and that's all I need.
I am sure they are intense, his book (2 week ultimate bodyplan) workout is a freakin' killer. You have to be a true athlete to perform some of his moves. And I am not a true athlete!!
I am sure they are intense, his book (2 week ultimate bodyplan) workout is a freakin' killer. You have to be a true athlete to perform some of his moves. And I am not a true athlete!!
From the discussions at VF, his new NY Body Makeover DVD is very good. Lots of core work, lots of multi-plane movements, solid functional fitness. It sounds similar to Tracie Long's workouts. I'm tempted but since Hardcore just arrived....
The Sound Body, Sound Mind workouts didn't get good reviews.
Debra
The Sound Body, Sound Mind workouts didn't get good reviews.
Debra