Dasha Libin's workouts

[Stacy]

Does anyone have either her 7 Day Lean or the first Scorcher Set? Trying to decided between the two. Thanks!

 

[desertambrosia]

I have both of them, and I like both of them. I think she uses the kettlebell more in the Scorcher Series. I haven't used either one for a few months. I'm using another rotation right now. 7 Day Lean is more body weight work. Just a heads up, if you are not familiar with Dasha, she talks non-stop, if that's a deal breaker for you.

 

[Repo]

I also have them both....of the two I like the Scorcher Series the best....they're short 30-40 min each..., she is a bit talky but I don't mind....you won't go wrong with either workout....I hope this helps

 

[Stacy]

Looks like I "need" them both!

 

[CeciFifi]

I really like her and so does my DD. I loooove yogi calisthenics. different and fresh.