DAMAGE has been done but if you take CONTROL it won't get INSANE! *Sunday*

[Fit_mommy]

Morning Girlies!

I was up before 6am this morning. I had 2 chocolate martinis last night and woke up with a headache this morning. I took ibuprofen and am downing the coffee now so hopefully I'll feel better soon...*fingers crossed*

Today's work out is CP&R. No GS scheduled for today so it will be a short one for me.

I wore my absolute favorite pair of jeans to my SIL's y'day and I ROCKED them! These are jeans that I almost gave away after I gained weight because I didn't think I'd ever be able to wear them again! I am sure I don't need to tell you how happy I am to fit in them again!

Jacque:: I think you gave your headache to me! That's not very nice of you. I know the Omron is not on spot accurate but it's said to be good for keeping track of the ups and downs. That being said, the fact that it says my BF% has gone up over time and does not seem to be coming down, I believe. It ticks me off and confuses me but I still believe it. That being said, I may just take your stance on it. I mean heck, I measured my waist the other day just for sh*tz n giggles and it was smaller then it's been in a VERY LONG TIME! How can you argue with that, right!? Perhaps I will take the batteries out of my Omron and hide it for a while. I will go by how my clothes fit, the scale and the tape measure and see what happens. How was the concert at the winery? Sounds wonderful. I do hope you felt better for it! The chocolate syrup adds carbs. You are supposed to have a ratio of 4:1 carbsrotein and I guess plain milk won't give you that. I've never done the math to make sure I am making it right though, I admit. I just schlarf it down and enjoy the heck out of it!

Guess that's all for now but I'll be back!

 

[irishrose]

Good Morning girls!!

Sorry I was MIA yesterday. I slept until after ten and the SO and I decided to take a jaunt to the casino (no surprise there, huh?), where we both came back winners (woohoo), and then stopped at the local Tavern for a drink. It was 11:30 or so when we got home. I came in and let the dog out right away, only for her to explore what the animal was roaming around under our deck. I didn't actually see it, but let me tell you I quickly realized it was a skunk after it sprayed the dog So we spent I don't know how long trying to get the stink of skunk out of the dog and the house.

I did get in PCC yesterday before I left.

Today we're heading into Boston for a Red Sox game with my kids.

Wendy: AWESOME job rockin' those jeans!! I'm so excited for you!

I'll bbl tonight for personals. Hope everyone has a great Sunday!

Jen

 

[gidget1978]

Good Morning Girls!

I am taking my time...sipping my coffee...before I have to go and get DS And after I pick him up, I will be wondering why I rushed LOL

Yesterdays workout was good. I went for a run and I put some hills in there. There is a really steep hill close by, but it isn't a hill that you can drive so we never add it in. I had this bright idea to run the hill and its more then just one hill. Its like a steep hill, then a tiny break, another steep hill....etc...I think its like a km long. I was going up one of the hills on my tippy toes it was so steep.I could only do the hill 2x's b/c going down was even worse then going up. Then I did the last of the STS series. On to the GS!

I will bb in a bit...on the phone!!!

Lori

 

[gidget1978]

O.k...lets try this again. I don't answer the phone when I am drinking coffee and chatting to my cyber friends

Wendy** Good job on rocking those jeans!! I don't really enjoy wearing jeans b/c they are either to tight or falling off of me and usually when they are to tight in the beginning...they are falling off of me by the end of the night But ya know...we got to wear them. DH says there is nothing hotter then a women in a pair of jeans and a t-shirt!

Jen** Good job on your winnings yesterday! Sounds like you have a good day planned.

So todays workout is going to be a long run with my running partner. We are suppose to do a 18 km run but she as a bad back so right now we are just going to have to see what happens. I think he back on hurts when she runs. She as already been to the dr once but if it doesn't clear up she is going back this week.

I will bbl!
Lori

 

[Sunshine1528]

Good morning ladies !

Well it is a bit better than yesterday but not much. This doggone headache doesn't seem to want to leave. It was a little more mild during the day so I wasn't gonna chance a workout and make it worse for the concert. By the end of the night it was coming back ugly. Still have it today, not excruciating, so may attempt PCC if the meds kick in a bit. I need to get to a doc and get some migraine meds which should help when I end up this way. Thankfully it is not nearly as often with the daily treatment of Nasonex - the little bumblebee commercial on TV.

So the concert was wonderful. So fun to see all us "older folks" rockin out like we did 30 years ago. The Doobies are from this area so it makes it a little more special. And we went to Outback Steakhouse for dinner where I had a delicious ahi tuna salad. YUMMY !

Wendy - well great job on the thread title today ! I found it squinty and all . . . Woo Hoo on the "skinny jeans" fitting last night you little Hot Mama you ! That is my hope for a couple pairs I have in my closet. And it would be nice to buy some new ones too. We will see if I can accomplish a feat similar to yours. I had read somewhere the Ormron is more of an upper body gauge? And the scales are more lower body? I do agree with trends, but am not happy with the one mine has taken ! I just don't get how all the hard work I've put in this year has caused a BF gain when my stomach has gone from "dome-shaped" to flat? Oh well. I'm all for a good heavy weight rotation once I can drop a few more lbs. It would be a great experiment . . .

Lori - hope you are enjoying the peace and quiet for a bit. Now didn't you just buy a couple pairs of AE jeans? Just don't wear them often? ITA about them being tight and then getting lose - guess that's because of the stretch they put in them now. One thing that an old pair of cotton jeans wouldn't do was let you overeat and still get them on ! No stretch gonna happen with them old ones, nope ! Kept me a bit tighter on my eating habits though.

Jen - nice wins chickie ! Bummer about the skunk - did you use the old proverbial tomato juice or ??? Hope the game was tons of fun for all of you. I can't wait for my hockey to start. The kickoff intersquad game is on Wed and preseason starts Sat. I am hyped ! Nice job getting your PCC done y'day - hope I get a shot at it today to see what it feels like the second time around.

Diana - I "cried" so hard last night as the Sharks traded my "boy" Cheechoo away in conjunction with another of our good bruisers, Michalek, for Danny Heatley. He is supposed to be all the rage so we will see. And you lost your "boy" Joe to retirement. Do you have another favorite player on the Avs? How did the remainder of your house moves go?

BBL to see what the haps are . . .

 

[Fit_mommy]

Me thinks a big HAPPY BIRTHDAY SHOUT OUT TO JEN is an order today!



If I am wrong then it's Cathe's fault!

Hope you have a great day, girl!

And with that, I'm off for some CPR! LOL

 

[Fit_mommy]

CP&R is DONE! I'm finishing up my lunch and then I'll take a shower and figure out some where to go with DH and DS for the afternoon. I'm tired of being in the house today. I gotta get out already!!!!

Hope everyone is having a nice Sunday!

BBL!

 

[Sunshine1528]

HAPPY BIRTHDAY TO YOU, HAPPY BIRTHDAY TO YOU, HAPPY BIRTHDAY DEAR JEN . . . HAPPY BIRTHDAY TO YOU ! ! !
and many many mooooooorrrrrrrrrreeeeeeeeee.

Hope you have and are having a super duper birthday !

I'm thinking you kinda kept it a secret, huh ? ? ?

Well my headache has subsided to pretty much nothing so I'll be gearing up for PCC here pretty soon. Been just vegging so need to get moving first and then it's off to battle with Shaun.

Hope you find something fun to do Wendy ! ! !

 

[Sunshine1528]

Tackled PCC and am tired tired tired ! Weather is only about 70+ and overcast so that is adding to my duldrum attitude.

Off to shower the sweat down the drain and hopefully perk up a bit to accomplish SOMETHING today !

 

[Fit_mommy]

I apologize for lack of personals but I will catch up tmrw. Dinner is cleaned up and DH and I are getting ready to watch a movie but first I am going to hang with DS for a bit. By the time the movie is over it will be bed time.

Tmrw's work out is Plyometric Cardio Circuit and GS Chest. I missed doing weight work not having had it on the schedule today. Am I INSANE!? My chest'll be SCREAMING on Tuesday though I bet! Tuesday's work out is Cardio Recovery. Depending on how I feel, I may switch it out for Max Recovery again...then again....maybe not!

Good night girls!

 

[irishrose]

Thank you for the birthday wishes girls!!

Couldn't sneak it past you guys, I guess The whole weekend was really wonderful and I'm absolutely beat. I had a great time today and got some awesome gifts! The kids gave me a gift card, as did DSO, and my sister, so I have some nice spending money that I plan on putting to good use post-Insanity. Plus I got a new Calphalon saute pan, some new knives, a beautiful bracelet, and DD baked me the prettiescake ever! More than I could ask for

I'm hittin' the sack soon but will be back in the morning (if I'm still alive after CPR). I think I'm going to be doing theupper body work in the evenings. After I finished PCC yesterday I thought "There's no way I could lift a dumbell right now..." Leaving it for later in the day will be so much easier.

Ok, pillow is calling See y'all in the a.m.

Jen