Damage Controllers gone Insane on Sunday!

[Fit_mommy]

Good Afternoon Ladies.

I did MMA Boxing this morning and LOVED it! Fantastic work out! I did the entire thing with weighted gloves on. It's very upper body oriented. Very little lower body work. No kicking at all. The combos are all punching. The only lower body work really is in the drills that follow each combo and that's done by way of cardio bursts. I have to go back to MMA Fusion to finish it up and I have to still try MMA Kickboxing. Aside from that the only other one left is the 40/20 HIIT work out as I am seriously considering selling the step work outs on Ebay unopened. I don't do step much anymore really and for the few times I want to do it, I have enough work outs that I like to keep me happy. Besides, Cathe's newer step is too intricate for me. I don't have the patience for it. No big deal. Just the way I am!

My legs are on fire the past few days and I don't know why. Any leg work I've done hasn't been brutal but for some reason my thighs have been screaming at me anyway! In addition, the core work from Travel Fit set my abs aflame for a couple of days. They just recovered and now today I did the core work in MMA Kickboxing. Tmrw should be a fun DOMS'ing day for me!

Gotta go for now. Hope everyone is well. I'll try to get back here l8r to catch up on personals!!!

 

[Sunshine1528]

Hiya Ladies !

Well up and at 'em trying to get to the bank today in case I couldn't make it tomorrow - thinking I need my stars aligned with my moon cuz nothing, absolutely nothing seems to go right for me lately. ATM closed ! Did get doggie diaper and maxi pads for my pup so we don't have to keep cleaning spot after spot while her lump is leaking all over ! Wonder how long she can leak like this without losing too much blood ? I HATE THIS !

To boot, I cannot stand still and straight for more than a couple seconds without my back getting a nerve pinching feeling that makes me buckle my leg. I so want to just quit life right now ! Dang, someone send me some good luck or at least a little less bad luck so I can keep on truckin' here !

No workout yet - did get part of an online Harassment Prevention course done this AM - will hit it again for another section before tackling my dirty kitchen which I didn't get completely clean the other night or yesterday . . . I'm so tired of go go go right now.

So Wendy - you've done most of the new workouts, huh? There seems to be a few people that may be interested in some of the less intense workouts on the OD and Shock Cardio forums. Perhaps you could IM them to sell yours. And Lori was thinking about a few too ? Are things getting any better for you yet ? Have been thinking about you lots lately !

Diana - woo hoo you must be in heaven right now. Glad all worked OK for your whirlwind of a flight to get all the "kids" back to your house yesterday. I had forgotten about all the car seats and stuff that go with the kids. LOL at your GD covering her eyes . . . Wonder if the flight back will be a little better for her. Enjoy yourself !

Off to hit my course again before I get chastised for being one of the last to complete it - doggone HR people !

Happy remainder of the long weekend girls. (Though it seems like quite a few of you won't be working tomorrow ! )

Hoping to possibly do Cardio core in a bit - we'll see where my committment lies / work or exercise !

 

[rmrmr]

Hi Ladies,

It's a full day of activity with the girls. They are so good. I have them sitting at the table-on phone books so they can reach, and they have fed themselves breakfast, lunch and dinner. Yes, I'm in heaven. The only time I have to get here is after they go to bed.

My biceps and shoulder were so sore today from holding and carrying the girls for so long in the airports.

I did manage MIS today during their nap. I went as heavy as I could and expect to feel it tomorrow. Tomorrow I want to try one of the new cardio w/o's but not sure which one...probably one of the step routines.

Wendy-I too struggled a bit with Cathe's 4DS step routines and can honestly say I don't reach for them too often. I will probably always love step though. If you already know they aren't for then selling them would be best. I don't expect you'll have any trouble getting a buyer. Glad to hear you like the MMA w/o's. I may take them with me next week as they don't need any equipment and I can do them in DS's small apt.

Jacque-Sorry to hear the prognosis for your dog is not promising. It would be such a shame to have the surgery and have her get worse. I'm sending healing vibes for your puppy. It sounds like you need a vacation. Maybe you can take a long weekend after the first of the year just to relax and rejuvenate.

bb tomorrow ladies.