*pops in patting self on back*
I Did it I Did it ! ! !
{sings out} I did a workout . . . . Bis/tris/shoulders done ! I am feeling the dread factor the way these go on forever with the 4 sets per grouping. Perhaps doing a group in the AM, possibly one at lunch and then one after work might help? But then again, piggybacking exhausts the muscles. Just have a hard time taking almost 1 1/2 hrs to get through a workout.
Oh well, I happy I did it and now need to keep it up. Tomorrow night is SIL's GTG (+ "almost" SIL & MIL will be joining us too !) Will need to do a short cardio for that - we're doing sushi - YUM !
Wendy - Woo Hoo DOMS already ! ! ! I was that way with this last Plyo Legs w/o - was sore for 3 days + My back is doing a little better - iced at lunch time and will do so again shortly. You are sooooooooo mean with your enabling !
Nice to hear it was very worth it. Will cross fingers that you can walk in the AM !
Laura - Good to hear DH is done SCS'ing ! LOL about the high school "hotties" aging worse than you. I remember my 10 yr was very much the same. Gotta love it and I share it with every single female youngin' I can that high school drama is worthless and will turn around 180' shortly after high school is over. Payback is h#!! to a *40yr used to be a cheerleader* when she meets up with a *female jock* for sure !
Hope your cubby kept the mean and mad ones away ! I can send you some garlic if you need a little help !
Diana - OK, OK, I'll concede but it was not an a$$whoopin' !
The Avs did shut us down very well and we shot right at the goalie's gut so what can you expect. Your team did play better no question. So bummer about the 2nd foffee incident in as many weeks. My brother tends to not put the filber back in and we end up in the same boat. Messy but at least it isn't a sticky mess !
Have fun with the HiiT at lunch tomorrow. Should be a sweatfest ! Nice job on your wts & 5 miles ! Hope the leggies aren't too bad tomorrow - HiiT will wake them up for sure. Just don't go down farther than you can get back up ! LOL !
I sure wish I was nearly done with STS - will try to finish but it might be hard. . .
Lori - cool ya got DOMS in the abs ! Just don't laugh too hard or they will never heal, LOL ! OK - <<< crossing finger for a manger free weekend for Lori >>> Will repeat tomorrow for good luck !
Off until the AM . . . sleep tight ladies !