Hello Ladies...
sorry I have been MIA .. my life got turned upside down for a while .. work drama .. last week was a week from H#### .. fueled by an idiot .. but now I am settling back to a bit of normalcy ... had a migraine from all the stress THURS of last week... but feeling better now - SIL and I did bumbum in gym FRI at lunch
ok ..
no one warned me about the sweat factor . . I dont know if it was bc it was humid .. or what .. but we left dripping in sweat .. SIL was so sore SAT from it she couldnt work out .. I went ahead and did high and tight - then the BLL abs - then the cardio axe .. WOW .. high and tight shredded thebutt and thighs .. OMG .. it was a LOT of theolder stuff i used to do but done at different angles .. the cardio axe .. I am taking it that cardio axe is similar to Zumba class ... i felt like
a spaz and it is certainly NOTHING i would ever do in a classroom setting .. but it was a decent workout .. can see where it works crap out of hips and abs .. which was surprising .. but still not what I am used to for "cardio" .. but combined w/the 2 things i did .. it was a good ending .. and let me just say yesterday I
couldnt move .. ... so took it as my rest day!
am now dreading the total sculpt if I was THAT sore from H&T .. and the pencil test .. I passed it right off ... DH was laughing at me .. he said "i could of told you that .. your butt is already "lifted"" ..
...
awwwwwww .. but thinking it is the "
shifting" I want to prevent
Wendy .. hope the cold stays at bay .. the nyquil hangover is worse than an actual hangover .. it is terrible .. drugged .. sluggish feeling .. ugh .. poor thing!!
Di .. you are sick too .. BOOO .. man ya'll can keep your germies .. yuck .. I dont want 'em!! LOL
Lori .. I am jealous your numbers and measurments never change .. but then again .. niether does your dedication to your workouts .. consistency is the key and you are living proof my friend!!!
Jacque .. the weather stations say you are having gorgeous weather .. we had a beautiful day FRI and SAT .. but SUN was yuck and today it is cold again . ugh ..
and wet again .. double ugh
hello to Jen ..
OK .. so today was P90X chest and back
pushup/pullup torture
and my arms and chest and back muscles
are quivering .. tonight is pure step class (and abs) ..
this week is DH
50th birthday I really dont know what else to do for him other than have the family over for a small party WED night .. we are leaving THURS for Biloxi .. that is what he wanted to do .. so I am hoping one of us will hit a JACKPOT so we both can retire and bring our stress levels down .. I hope he wont be dissapointed b/c I am not having a huge party .. but he swore he wouldnt show up .. or would leave .. sooooooo he is getting what he wanted
hope I dont dissapoint him!! OK ..have a great one!