DAMAGE CONTROL***MARCH***

Good Morning:)

I woke up not knowing what day it was....like it matters! I don't have anywhere to be! LOL Im not sure what today's workout will be. Yesterday was suppose to be relief but I had to catch up so that was suppose to be my "rest day". DH is home and right now its nice outside although we are calling for more snow. So I am tempted to run outside before the snow starts and start my next round off asylum tomorrow.

I have no real plans for today. There is a local hockey game that DH wants to go to and my MIL offered to watch the baby, I may go to that.

Wendy** Was your shopping trip a success??? They have a pretty good trick on the go there...giving you cash so you have to come back again.

Laura** Crossing my fingers that your weekend is as relaxing as you want it to be. I won't relaxing my a pool anytime soon!:confused:

Diana** I felt pretty organized before I had DS but now it seems like everything is falling apart again. I don't have time to clean and sort like I use to! Someday my life will return to normal!!!

I will bbl to report my workout. Have a good Saturday!

Lori:)
 
Happy Saturday!

Hi Ladies,

I took Jerod to the movies yesterday and we saw "This Means War", it was a good movie and I enjoyed it. DH decided to take the afternoon off yesterday...but never told me...sssooo DS and I were already gone by the time he got home. Oh well, we did watch a couple of movies together last night.

The rotation calls for LB trisets and I'll throw in some cardio too.

Today is set to be the hottest day of the year so far....84 degrees...in March ....really??? We've been in the low to mid 70's for the past week, but 80's for this weekend, then back to the 50's on Monday. DH turned on the sprinkler system last night....earliest it's been on in the 14 years we've been. Hope we don't get another snow storm which is totally possible. I guess I should schedule an aeration and fertilization...unless DH is going to take care of it, but that's doubtful.

Lori-Enjoy your time off....the rest of us are just jealous...myself included. I only got 6 weeks off then it was back to work. Go run outside today and enjoy the fresh air...the snow will by flying soon I'm sure.

Wendy-I love STS so am glad I pushed through it. I much prefer doing STS as designed and seeing my strength gains over the course of the rotation. Have fun at Kohl's. They wouldn't let me use my Kohl's cash and coupon on the same purchase...well if I spent more than my kohl's cash amount, then the coupon would kick in.

Laura-have fun laying by the pool today!

bbl
 
Fly by for me until tmrw...

Went to the gym with DH today...15 minutes on the ext + a f/b weight circuit in push pull fashion. I didn't do shoulders and he didn't do abs. I went crazy with the oblique work and did a pretty nice amount of lifts on the roman chair as well. I think my obliques are already sore! :eek:

Be back tmrw! Off to a B'day party this afternoon!:cool:
 
sat

Hey ladies....

I just finished AB..sweated tons..that is awesome workout..my hamstrings r still soooo sore....we got terrible storms this morning..so no way ciuld have ran..although i think running is so much easier than afterburn..lol..mayb i can get my long run in tmrw..then do some yoga..

Lori..yes i am jealous too..enjoyr your time off...

Di..no sun yet..but the storms have moved out..so???... it has been in mid to upper 80's for the last month here....

Wendy..enjoy your kholes cash..chk out j-lo line..she has some cute stuff...

Ok..dh is home and and ME a TO DO list....eeeeeek....havea good one
 
Good Morning:)

The baby and I are the only ones awake yet....the house is always nice and quiet until DS wakes up:confused: I didn't run outside yesterday. It started snowing pretty early. DH took the kids out out of the house so I did a circuit workout using the TM, Bike and HR. My abs and UB are nice and sore. I think its the first time I have attempted HR abs since I had the baby...tough stuff for me now:eek:

We went out for supper last night with a bunch of friends, after that we went to a house party ( I was let loose!):p I was back home again around 11:30. Everyone kept offering me drinks and I declined but I don't think they heard me tell them that i had to feed the baby when I got home so I took the drink and just held it in my hand. They were to drunk to notice if I was actually drinking it or not. The house we went to was our old next door neighbors. Both of them are/were over weight but she has lost 52 lbs and he has lost 67. Im so proud of both of them. And she kept saying "only 52 lbs" I felt like knocking her upside the head! She said she is about 1/3 the way there but I don't think she needs to lose another 100. I figured another 50 would do it but I have no idea how much she weighs now.

So today is Asylum overtime....every workout I haul out as the same dread factor as Insanity. I think its b/c I have no idea what is in store for me:confused:

Diana** Im jealous of your weather and you are jealous of my year off;) I am hoping this summer is a lot nicer then last. It rained here a lot last summer, not that I noticed cause my head was in the toilet most of the time. I was happy that the weather sucked.

Laura** I still haven't given those new workouts a run for their money. Maybe I should design a rotation using Asylum and the Low Impact series for May month.

Wendy** Nice workout with DH yesterday.

I may bbl to report, we have a couple of things to do today but nothing crazy. I am also on 2 weeks break from babysitting cause their grandmother is coming today. I won't know what to do with all my time!:eek:

Lori:)
 
Good Morning Ladies!

I've been reading the news online and just being lazy this morning. It's time I get dressed and head out for a short run...3 or so miles and STS Back & Triceps is also on tap for today.

We hit a record High of 81 degrees yesterday and temps are supposed to be 79-84 today...tomorrow we are back to rain/snow mix. May try to get some fertilizer on the lawn today...it's greening up quickly with the watering.

Yesterday I stained our fence between our house and the neighbors, it's looks so nice. Our house really needs some sprucing up on the inside, a fresh coat of paint throughout the house and some drywall repair. I'm considering seeing how much it would cost to have someone come in and paint. We did it once before and it wasn't too much. I don't mind painting, but it would take us a long time to do the whole house...vaulted ceilings and skylights...UGH. We could do the bedrooms & bathrooms and just have the living areas, hallways, and kitchen done by someone else.

Lori-I'm sure you'll find plenty to keep you busy for the next 2 weeks. I'm sure it was nice getting out of the house for a bit, even if you couldn't drink. I never got through all the Asylum discs, but remember liking Vertical Plyo and Game Day!

Hi Wendy & Laura...Happy Sunday!!!
 
....back to report 3.5 miles done...burned 490 cals according to my garmin!!! Also completed Bact & Triceps!! Off to shower and take of some chores...and get stuff for my nieces bday party tonight. bbl
 
Hi Girls

I don't know why I keep calling Game Day, Overtime:rolleyes: Game day was on the agenda...and its done and over with.

Diana** This place needs some painting too. I did my bedroom when I was about 24-25 weeks pregnant and I did a good job. I wouldnt mind having the rec room, living room and kitchen done. Picking colors is such a chore. I also thought about swapping the furniture in the living room and rec room. I dont really have any time to paint it myself now so I would have to rely on someone else.

Its almost 5 here and I still have no clue what we are having for supper:confused:

BB tomorrow!
Lori:)
 
MON . ugh

Hey ..

gotta make it quick .. we are swamped ..

6 miles 60 min. ystdy - think it went from 65 degrees to 85 degrees in a matter of 30 minutes .. it was HOT .. HOT RUN .. but I did it .. then I was able to relax by the pool and soak up the rays the good way!! :cool:

Not sure if today will be anotehr run .. or SIL and I meet and do a workout at the house .. I really want to run while weather permits ./..

Lori - so how did you like Game day??? S&A still my favs .. but game day is different and fun!

Wendy - how was dinner?

Di - WOW -from 85 to snow?? thought our temps were wild!!

OK .. gotta jet .. have a great one .. I will try to bBL to see what everyone is up to!
 
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