Damage Control in Feb....Happy Saturday

Fit_mommy

Cathlete
Good Morning.

Today will be CLX Burn Intervals and Centergy class.

Went out to eat and saw the movie "Taken" last night. It was really good. Going out to dinner tonight to a fantastic restaurant. No getting on the scale for me until Friday for sure! :eek:

Hope everyone is well.

I'll bbl!
 
Burn Intervals was AWESOME! I got done just in the nick of time to run off to class and wouldn't ya know it...I couldn't find a parking space! :mad: It's okay though. It gave me an excuse to try CLX's Recharge. Very nice. I thoroughly enjoyed it. :)

Since I didn't get to Centergy class I need to get an extra ab work out in at some point this week. I look forward to that segment of Centergy every time I go.
 
Good morning girls !

Well I am not able to move very well today due to the lat/back strain yesterday. Have lifted that heavy before and it was my strong side? so don't know what prompted the strain. Oh well, guess STS will be put off a week or two anyway - Diana - that will make it easier to start with you in March.

Wendy - glad to hear the review on Taken - looks like one I would like to see. Bummer about no parking - seems like that happens to you on Sat AMs, huh? Oh well, you are always finding something to do as a backup anyway ! :p

Have fun tonight - the scale is so up and down for me too and then when I don't get to workout . . . I just don't like it !

Hope everyone has a good day today. Seems like the weather is quite nice back East for most of you. We'll be off and on showers and sun but that will work for me. I'm off to finish up my taxes and get my refund before the IRS runs out of money like CA has !
 
Hey Ladies,

I've been away for a few days. Wednesday night Zach was sick, and it went on all night long. Finally about 7 am he complained of pain in the lower right abdomen. I took him to the ER and after an exam it was determined he had appendecitis. He was in surgery by 10:45am. Poor thing. He is doing a little better this afternoon.

I did Bootcamp on Thursday morning (before I knew how much pain Zach was in), off on Friday and did SJP this morning. I am sick of the scale and of being overweight. It is a constant battle. I'm going to follow an endurance rotation with plenty of weights & cardio until I'm ready to start STS in March. I need to get started on all those 1RM's!

This afternoon I took my SIL and we went to a tea that was put on by one of the groups my MIL belongs to. It was very nice and we had a great time. My MIL is beat though, she puts in so much time preparing food, cleaning up etc.

Wendy-It must be a pretty small gym if they run out of parking during the peak times. I liked the recharge section too, just enough yoga but not too much. What rotation are you following, is it one you came up with??? I really enjoyed Taken too.

Jacque-sorry to read about your back strain. I hate when that happens. On the other hand, it gives me some time to get in my 1RM's! March sounds like a good STS starting point for me. Sorry you are not happy with your job. I've been at my company for almost 19yrs and it's hard to take the chance and move on. I've also considered getting my masters but don't really want to go back to school for that. Good luck whatever you decide to do.

Laura-I know you've been cheating doing those pushups when you know your not supposed to:eek:. I saw a post indicating that STS is not as hard as she anticipated. What do you think? I've only done one STS w/o, 30 min legs (disc 6 I think) and had doms the next 2 days.

Hi Angie, Jen, Dee Dee, Shirl!
 

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