DaMaGe CoNtRoL HaPpY HaLloWeEn SuNdAy!!!!!!

[gidget1978]

Good Morning!

I can only imagine how crappy all of my friends feel....I on the other hand fell asleep before 10! What a loser! Even DH was content to stay home last night. I kept telling him to go out but he just didn't bother.

I didn't set my alarm today either. I didn't have to train anyone and there is no rush to be at work. I don't have a flight until 9 tonight. I will probably leave work around 3:30 or 4 and take DS trick or treating around 5'ish. I don't think he will be out very long.

I'm going to start my workout off with abs today and I am not sure what after that. I was thinking a run and a HIIT workout....I will figure something out.

Im going to read yesterday's thread,then I will bb!

Lori

 

[gidget1978]

Wendy** Did you go out last night???? I am thinking that you did. I thought times went back tonight but that's next weekend! I am guessing Joey is pretty excited today!!

Laura** How was your night? Sounds like you were in for a good one!!!!

Diana** Poor DH! That can't be good. Are the attacks painful? Im thinking "yes". I do have a few people lined up already and I am meeting with another girl this morning. She was the one who originally approached me a long time ago. She might stress me out a little. There was also my friends aunt who wanted to start the 3rd but I haven't heard from her. She is moving into a new home and I'm guessing she is super busy. Either way, it will be enough to keep me going with everything else.

I have to get this workout started! BBL!

Lori

 

[Fit_mommy]

Good Morning.

Well I have some nice full body DOMS this morning from yesterday's work out! Upper is definitely fired up more then lower today. It hurt to push open the screen door to let the dog out this morning!

Today's work out plan is to do Absolute Kickboxing: K/B intervalled w/combat. I'm excited about this! I will probably be opting to use my 5# troylite BB for the combat segments instead of my 14# sculpting stick today though.

Lori:: No party for you last night? Not even one? You old lady! LOL Yup, we went to that party and it was lame lame lame. Oh well. Can't win em all I guess. *shrugs* So what's this w/o you gave your clients that you were going to do? I wanna see how Lori thinks! I am sure it is evil whatever it is! LOL

Laura:: So didja go to the party last night and try out the haunted trail? I am a wimp. I don't do haunted anything. I scare way too easy. The last haunted thing I did was several years back (before we had Joey). Me and DH went into a haunted house that was created and run by a place up in the Poconos we were spending the weekend at. It wasn't TOO bad but over all but 2 things scared the jeepers outta me...There was a giant spider hanging over a doorway that would "lunge out" into the room every few seconds. In order to get out of the room to move on thru the house you had to go thru that doorway! I was freaked and it took a little bit of time to work up the nerve (and the timing) to get outta there! Even worse was a guy dressed up as Jason in a different room. He was running a REAL chainsaw (w/o the chain on it tho) and he grabbed my arm as if to cut it off! Scared the crap outta me!

Diana:: I guess luck was on your side w/DH's gout attack, huh? We went to Party City first and although they had cute costumes, by the time you finished buying whatever accessories were needed it was impossible to spend less then $30 or $40.00! I couldn't justify that. Just wasn't that important to me. We tried to find a few cheap accessories to pair up with clothing we had at home to make a costume but that was unsuccessful as well. I had resigned myself to not dressing up but then I went to Walgreens and found a lone Wonder Woman costume fro $15.00 so I snatched it up!

Ok, I am done writing my book. BBL with my work out report...if I can lift my fingers to the keyboard!

 

[rmrmr]

Hi ladies,

None of us got very much sleep last night. I have this terrible groggy headache going on from not enough sleep. DS and I are heading home later and I'm sure I will sleep much better in my own bed.

I've been reading Tosca's new book. It's an easy read and has some inspiring points. I'd recommend it. The name of the book is Your Best Body Now. I'm about half way through the book and its just solid clean eating and exercising priniciples that we already know. She gives tips for obstacles that can get in your away, always being prepared etc.

Lori-Hope Rylan has fun trick or treating tonight! What's he going to be?

Wendy-Hope you like the "intervalled" w/o. My shoulders are always sore after that one cuz I us a 15# body bar....it's the only one I have. Have you done the ab work on this DVD, it's pretty good. Is Joey excited for tonight? Hope he has great time!

 

[gidget1978]

Hey Girls,

Finally getting to work! I have been here for a little while but I figured that I should probably do "work" first!

I went to workout this a.m and realized that there was somoeone working out in my workout area. Why he didn't sleep in the spare room is beyond me! I was so ticked. Its our friend who appears out of no where half the time. Remember I always say when my dad goes home for the weekend someone else shows up...he is the someone else I don't really mind but he could have planted his a$$ somewhere out of the way...out of my way! I ended up doing my own abs workout at 31 mins on the TM, taking me 3.5 miles.

Wendy** One of my friends said that the party she went to was "ok" last night as well...which usually means it was lame. I am sure that someone else had a ball though. I just couldn't be bothered. If I were off then it would have been a different story. The workout is just a mish mosh of stuff, little bit of cardio, little bit of legs, little bit of UB. I am starting to realize that an hour is not really long enough to hit all of the things I want to do so I need to shorten some of these workouts up a bit.

Diana** Sorry to hear you didn't have a great nights sleep. Hopefully you will make up for it tonight. DS is winnie the pooh for halloween, that's if he put on his costume. He probably will. Right now its raining and yucky! I was hoping for a nice evening b/c we have had some nice days lately.

Alright...I shall bbl!

Lori

 

[Fit_mommy]

My work out is done. Absolute Kickbox: K/B intervalled with combat. The only thing I omitted from the work out was the seated ab segment. I was dying w/my already sore muscles but I'll bet I feel better for it tmrw!

Time for trick or treating!

BBL!

 

[Fit_mommy]

Well Joey has a nice sized bag of candy but he's not allowed to eat any of it until Tuesday! OOPS! That's what you get when you sneak candy up to your room and eat it without permission!

 

[gidget1978]

At work again That's right...I just wanna cry! Not only that, I have another flight at 4:30 AND I made a session apt with a new girl at 6:30 a.m! No time for sleep for me! Tomorrow could be one tough day DS does go to preschool tomorrow afternoon so I will most likely curl up with a blanket then. I can't wait for 1 p.m tomorrow affernoon (that's what DD use to say)

DS had a good time trick or treating. It was his first time really going door to door by himself. It was cold though and then it started to rain. He made it to about 15-20 houses I suppose. I went out and bought more treats b/c I was afraid I wouldn't have enough...big mistake! I have soooo many treats left over...its gross! I am sure it will get eat though.

Wendy** Sorry...had to laugh! That is pretty funny! haha! Poor guy as to hide away to eat his treats! DS ate way to many marshmellow candy and he was gone nuts! I will probably need some tomorrow to keep me awake!

BB in the a.m!

Lori