Fit_mommy
Cathlete
Hi Girls. 
Hope ya don't mind me dedicating today's thread to my little guy. He's officially 4 years BIG today! *sniff sniff* I remember labor and delivery like it was yesterday!!!
Can I just say.... OH MY GAWD .....I am SOOOOOOOO sore from Leaner Legs y'day!!!! Last night I actually got to take Centergy class. I was so happy to be back.
I also got in a nice fast paced 20 minute run with Grace before hand. After I got home from the gym and showered I could already feel the DOMS creeping in. I KNEW I was in trouble! 
Today's work out will be TJ's Get on the Ball Kickin' Core work out. I'm looking forward to trying it!
Diana: That's exciting that you will get to go out and visit with your son and his girls in a couple of weeks. I am sure it was hard to watch him leave. (((hugs))) That's nice that his best friend was accompanying him out there. Wow Jerod sure had a tight schedule the other night! That's nuts!
Yes, I have a set of plate mates for my DB's. Not for my BB. They are the ones that are 1.25 pounds a piece. Perhaps I should investigate the heavier set before I pop for the 30# dumbbells. Eventually I'll need heavier dumbbells anyway but maybe the platemates will save me a few bucks for now. They really come in handy for bridging the gap when increasing your weight load.
Jen: Sorry about your mom's ankle. Hope she's all better soon. Yup, LL sure is a mean one. That's why it's affectionately been nicknamed "meaner legs" around here!
Laura: Sorry PIA is up to her old tricks again.
Your poor SIL. Did she manage to teach her class last night? If so, it probably did her some good as cardio will work out the kinks a bit in sore muscles. 
Have a great one!
Hope ya don't mind me dedicating today's thread to my little guy. He's officially 4 years BIG today! *sniff sniff* I remember labor and delivery like it was yesterday!!!
Can I just say.... OH MY GAWD .....I am SOOOOOOOO sore from Leaner Legs y'day!!!! Last night I actually got to take Centergy class. I was so happy to be back.
Today's work out will be TJ's Get on the Ball Kickin' Core work out. I'm looking forward to trying it!
Diana: That's exciting that you will get to go out and visit with your son and his girls in a couple of weeks. I am sure it was hard to watch him leave. (((hugs))) That's nice that his best friend was accompanying him out there. Wow Jerod sure had a tight schedule the other night! That's nuts!
Jen: Sorry about your mom's ankle. Hope she's all better soon. Yup, LL sure is a mean one. That's why it's affectionately been nicknamed "meaner legs" around here!
Laura: Sorry PIA is up to her old tricks again.
Have a great one!


