Damage Control goes Insane on a Tuesday!

[Fit_mommy]

Good Morning Peeps!

Well, day 2 of early morning Shaun just isn't gonna happen today. I went to bed too late (11pm) so I can't get my arse moving quite yet. No errands to run before work today though so I'll have plenty of time to allow Shaun to kick my azz between dropping Joey off at school and heading to work.

Do you know that I gained almost 5 pounds over the weekend!?!? I weighed myself Thursday morning and then on Monday morning and it was almost a 5 pound difference!!!! I know it's all bloat, etc from all of the crap I ate and drank (as well as lack of exercise) but it still amazes me! I am down 2.2# already this morning and that's even with the 2 beers I drank last night. I should be golden by the end of the week so long as I behave myself. *fingers crossed!*

Okay, guess that's all for now. I'll be back to catch up on personals soon! Sorry if I neglect them a bit this week but I'll get back on top of them once I adjust to my new schedule.

BBL girls!

 

[gidget1978]

Good Morning Girls!

Yesterday was a complete rest day for me I was going to do UB but with this cold, I just wasn't up to it. I didn't eat much all day. Im not sure if my appetite will be back today or not. My legs are worse today then they were yesterday!! Im hoping that as the day goes by, they will loosen up Oh and NONE of the other girls who did the race are sore! WTF is up with that?? Im assuming its b/c they didn't push themselves?? It can't be b/c they are in better shape then me cause one of them doesn't even know what a db looks like!

I decided last night that I am going to do FF Dec rotation. I think most of us did that one before? I know Belinda did....I want a tough rotation that is gonna focus on UB. And of course I will be running or doing the Insanity series in between workouts.

Wendy** So did you enjoy your first day? Your not like my SIL and quit after a few hours, are ya? She as a degree in human resources, got a job with the govt, and her day involved talking to people on the phone ALL DAY re: their welfare checks! LOL She hated it and quit 2hrs into her 2nd day

So I am definitly doing 4DS chest and back 2x's and abs...but unsure about the cardio. I really can't see me doing any cardio until tomorrow.
I didn't weigh today, I may later but I took my measurments and am down 1/2" in my hips, went from 36" to 35.5" not sure how that happened. Everything else stayed the same. I like to take measurments when I am starting a new rotation.

Im going to read yesterdays thread, then I will return!

Lori

 

[gidget1978]

Wendy** Ah....Im sure you will be fine on your own, thats when we learn the most. My results were good again this year, 30 sec slower then last yr but it was the wind thats what Im balming it on anyway. I don't know if I would ever be able to do that race under 1:40, its just such a tough hilly race!

Jen** Hope your week isn't to crazy for ya! Before you know it, friday will be here!

Jacque** Thanks for the congrats once again!

Diana** How do you get up a moving with those early morning meetings? I would be so lazy through out the day! I have to be moving all morning or I feel like going back to bed.

Laura** Did the dog come back? How sad! Our dog runs away but always comes back as well. How is the cold bug???? I hope its better then mine!

O.k....DS is being demanding again!!!

Lori

 

[Poochy]

morning ladies .. still under the weather here .. I taught an easy fitball class last night .. didnt get sweaty .. went home ate and watched my shows .. and took Nyquill .. slept until 4 .. then I have not gone back to sleep .. my head is stuffy and I still have the stupid low grade fever .. not bad but just enough to make you chilled ... I sweated all night .. so was hoping it was burning off whatever the bug is ..UGH .. hoping after I come oout of the Nyquill coma I will be feeling better .. that stuffs knocks me into another world.

Wendy ... I am sure you will learn the job quickly ... 2 days training .. yikes .. hoping that is a good sign that they trust you can learn it quickly .. and that it is not that hard ????? you will do fine!!! I dont see how you do Sean in the morning .. I just cant get my arse out of bed!

Lori .. the dog has not come back .. and it is so sad .. I cant stand NOT knowing what happened to her .. and I am sure your legs are sorer b/c you pushed yourself hard ... pop some ibuprofen maybe that will help!

Jen .. you and Wendy get SeanT done in the a/m ... I am impressed .. more power to you ladies!!!

Hello to Di and Jacque ...

OK .. hoping I can snap out of this crud .. dang it .. I am drinking airborn as we speak (may be too late though) .. ugh .. anyway .. have a good one ladies!

 

[Sunshine1528]

Morning girlies !

Well back to a 'normal' schedule as of today *crossing fingers on that one ! * Made it through the day, giggling on the drive back to the airport as we ended up with a new mustang convertible. Boss is 55 and gets kinda silly sometimes and this was one of those time. He put the top down and we drove back to the airport in 75' weather down the freeway with the top down. He was having a blast ! Silly boys and their *rented* toys ! He'll be talking about it for a week I bet. Made it back to SJose and it was still raining so that part of the day was nice.

No workout as I came home to the 3rd period of the Sharks game - woo hoo they won - got DH to fix dinner early, took a couple Melatonin caps and slept until about 4 when I woke with and UGLY UGLY dream. Won't say it because it is really sick and I have no idea why I dreamt it. Ugh I hope that one never comes back. Fell back to sleep a bit later and feel better than I have for a while. Hoping it stick with me for the day as I am ready to "play with" Shaun tonight.

Wendy - hope today goes well again and you made your 'date' with Shaun.

Lori - heck girl, a few ibuprofens for the leggies, some cold tabs for the cold and take time off your workouts to let your bod heal from your weekend and your sickness girl !

Diana - good for you setting the alarm for an early AM workout. Maybe one of these days I'll get back into that swing of things but not until the workouts get easier cuz I just get way too sweaty to do Shaun before work. He also makes me really tired. Unfortunately sleeping at my desk is not an option !

Laura - Hope you are feeling better by the end of the day. Sorry to hear about your DN's doggie ! I love labs - hoping she is OK and returns soon.

Jen - *good vibes* to get those files done quickly so the week won't be so bad by Friday.

BBL . . .

 

[Fit_mommy]

Hey Ladies.

Well, I got Shaun's torture (MIC) done when i got back from taking Joey to school. It was painful but it did me good cause I was having a "mental break down" over some personal issues in my life and needed something to distract me so that I wouldn't be a mess heading into work. Thank goodness it worked! I also felt pretty strong doing the work out which is amazing since I was tired and attribute that, in part, to why I freaked out to begin with.

So tmrw I am on my own for the first time at work! Now granted the other girls will be there to help me but it won't be the same as having the one who actually did the job be sitting right there for you to turn around and ask. I think I'm gonna have a heart attack! Aaaahhhh!

So I was looking at Month 2 and I think I will sub in my weights either where they have CC&B or Max Recovery. Not sure when I'll run. I am actually thinking of nixing the runs for the duration of this rotation but I'm not quite sure how I feel about that yet. I have no problems nixing the runs since the cardio is so intense otherwise but I know my endurance for running will plummet and that bugs me. What to do, what to do??

Okay, I'm done babbling. Have a great night and I'll see you all in the a.m.!