Damage Control April!!

[Beth-B-Fit]

LL, you are on a roll! I ended up deciding to do the warm up and upper body from Bodymax (original) on Thursday. I was having so much fun just in the warm up, I ended up doing the whole workout! I love those heel toe ricochets and the workout flew by. It's a good thing I did that 90 minutes...I ended up working over last night (12 hours total) so I didn't get a workout in Friday. Today is a planned bike ride with DH after work. Have a good weekend everyone!

Beth

 

[LadyLep]

Haven't had much time this week CHAP (PA Homeschool Convention) in Harrisburg and I'm not ready. I will be but it will be a late night tonight! Of course grammar/writing is where I'm not sure...again.

Saturday I did CF triple tabata
Sunday OFF
Monday RWH Low Impact 2 abs 1, I think both had weights
Tuesday RWH LIHI Legs
Yesterday Ab Circuits yoga inspired abs
Today's plan supper body something. I would I've to keep it to 30-40 min. So that could may LIHI no finishers for either but then I wouldn't hit all the muscles. Or I could do PUB just up premix. But I'm not sure what time I will have. I forgot my paperwork that I brought to work on after the class I teach so that stinks. And after GHS (our co op) I need to take the car in to check out the blower before I go tomorrow.

I've gained and lost this week but I'm sill down about 6 from about 2.5 weeks ago. Food has been ok. I've still been prepping like a nut but I went overboard on Tuesday and yesterday I had some chocolate chips. Tonight I need to make brownies for our last volleyball social/graduation. So drive 1.5-2hrs to Harrisburg for CHAP and then back home for about an hour to unload and then drive further east 45 min. Only to head back to Harrisburg on Saturday. Tomorrow I go with B and Saturday I go with Hubby.

Hi to all that follow!


Sent from my iPhone using Tapatalk

 

[LadyLep]

Got in RWH LIHI back biceps shoulders premix with no finishers, I wanted a 30 min wo and I can't do the finishers!! RWH low impact 2 abs 1 on tap for tomorrow, if I can wake up!


Sent from my iPad using Tapatalk

 

[LadyLep]

I have not gotten any wo in since Thursday. And I was planning on getting up this morning but Little K decided to wake the whole family at 4:40am!! So I'm super tired and in bed now. I don't know what's in store for tomorrow, just depends on sleep at this point.

Hubby got me Fitbit for Mothers day!! Unfortunately I don't know how to get it connected to my fitness pal. Anyone know?



Sent from my iPad using Tapatalk