Daily Food Check-In 6/14/05
- Thread starter jdoll
- Start date
allwildgirl
Cathlete
Breakfast - cereal
Snack - apple, almonds, dried apricots
Lunch - half a Quiznos veggie sub (mmmmm... toasty), banana, yogurt
Snack - 3 strawberries and a kiwi
Dinner - who knows?
Snack - apple, almonds, dried apricots
Lunch - half a Quiznos veggie sub (mmmmm... toasty), banana, yogurt
Snack - 3 strawberries and a kiwi
Dinner - who knows?
materialsgirl
Cathlete
Uhhh, let's see if I can even remember what I've eaten today... 
Breakfast: fresh-made strawberry-banana smoothie with a touch of light vanilla soymilk
Snack: half an apple, baked tortilla chips and salsa
Lunch: Baked veggie ziti with mozarella, fresh bing cherries
Snack: probably carrots and PB
Dinner: I can't remember what it's called, but it involves soba noodles, cabbage and some other vegetables. LOL! Asian Noodles and such-n-such.
Snack: I would really like a cookie, but I'll probably settle for something... much... *sigh*... healthier.
Breakfast: fresh-made strawberry-banana smoothie with a touch of light vanilla soymilk
Snack: half an apple, baked tortilla chips and salsa
Lunch: Baked veggie ziti with mozarella, fresh bing cherries
Snack: probably carrots and PB
Dinner: I can't remember what it's called, but it involves soba noodles, cabbage and some other vegetables. LOL! Asian Noodles and such-n-such.
Snack: I would really like a cookie, but I'll probably settle for something... much... *sigh*... healthier.
allwildgirl
Cathlete
Update:
Dinner - Small WW tortilla with tuna, cheese and avocado and some watermelon
Dinner - Small WW tortilla with tuna, cheese and avocado and some watermelon
Striving4Health
Cathlete
Am I posting this too late? Hope not! I really enjoy this thread and am getting some good ideas to help me with my macronutrient organization. Thank you!!
Bfast: 1/2 c frosted mini-wheat, 2/3 cup vanilla soymilk, 4 egg whites, small banana, 1/4 oz walnuts
Meal 2: Tabouli with Shrimp and Oranges and 1 cup homemade Vegetable soup
Meal 3: lowcarb ww tortilla, 1 oz lowfat mexican blend cheese, 1/4 cup black beans, 2 cups lettuce, cucumbers, onion, red wine vinegar, 1/2 cup orange segments
Meal 4: 5 oz chicken breast, 1 cup broccoli, 1/2 cup brown rice
Meal 5: Boca burger, lite wheat bun, 1 T lite mayo, 1 T ketchup, 1 cup green beans
This makes 2 days in a row of sticking with my new %s! Yippie! 44%carbs/31%protein/25%fat and 1904 calories. A pretty darn good day for me... I'm trying to get away from the Boca burgers and hamburger buns- it's a progression.
Connie
Bfast: 1/2 c frosted mini-wheat, 2/3 cup vanilla soymilk, 4 egg whites, small banana, 1/4 oz walnuts
Meal 2: Tabouli with Shrimp and Oranges and 1 cup homemade Vegetable soup
Meal 3: lowcarb ww tortilla, 1 oz lowfat mexican blend cheese, 1/4 cup black beans, 2 cups lettuce, cucumbers, onion, red wine vinegar, 1/2 cup orange segments
Meal 4: 5 oz chicken breast, 1 cup broccoli, 1/2 cup brown rice
Meal 5: Boca burger, lite wheat bun, 1 T lite mayo, 1 T ketchup, 1 cup green beans
This makes 2 days in a row of sticking with my new %s! Yippie! 44%carbs/31%protein/25%fat and 1904 calories. A pretty darn good day for me...
I'm trying to get away from the Boca burgers and hamburger buns- it's a progression. Connie