daily chk in wed dec 22
- Thread starter Carmen829
- Start date
Calico
Cathlete
Hi all,
Sorry I have been missing in action but I have been working a lot. I did manage to get a workout in yesterday, I did a very interesting workout called Piloxing which was a mix of boxing and pilates (with a 5 min. warmup from an Fit TV Gilad workout). This workout was very good just needed to be longer.
Today I did CTX 10-10-10 the warm up, the kickboxing and hi/lo portions then did the Kickboxing only off of CTX Kickbox workout.
Feels good to get back to my workouts again.
Have a very Merry Christmas just in case I get busy with my baking and can't get here.
Sorry I have been missing in action but I have been working a lot. I did manage to get a workout in yesterday, I did a very interesting workout called Piloxing which was a mix of boxing and pilates (with a 5 min. warmup from an Fit TV Gilad workout). This workout was very good just needed to be longer.
Today I did CTX 10-10-10 the warm up, the kickboxing and hi/lo portions then did the Kickboxing only off of CTX Kickbox workout.
Feels good to get back to my workouts again.
Have a very Merry Christmas just in case I get busy with my baking and can't get here.