Daily Checkin Wed 9-20
- Thread starter luvtorun
- Start date
exercise forever
Cathlete
Hey Jane and other fit ladies,
This morning was PUB for me and then TM after work.
Jane-Imax is a tough workout,but I just can't get into it for some reason! Enjoy your workout!
Have a good day!
kim
This morning was PUB for me and then TM after work.
Jane-Imax is a tough workout,but I just can't get into it for some reason! Enjoy your workout!
Have a good day!
kim
pwmatt
Cathlete
Good morning Jane and Kim.
Jane, I like IMAX 3, but I find I have to modify some of the blasts. I can't do the one where you start out straddling the step and end up jumping on and off with both feet. I do plyo jumps on the floor instead followed by jacks.
Kim - PUB is fun.
I pulled out SS today. I haven't done it in months. I'd forgotten about all the equipment changes. Also, no one body part feels particularly worked. I tacked on some S/H biceps.
Enjoy hump day. Phyllis
http://www.picturetrail.com/pwmatt
Jane, I like IMAX 3, but I find I have to modify some of the blasts. I can't do the one where you start out straddling the step and end up jumping on and off with both feet. I do plyo jumps on the floor instead followed by jacks.
Kim - PUB is fun.
I pulled out SS today. I haven't done it in months. I'd forgotten about all the equipment changes. Also, no one body part feels particularly worked. I tacked on some S/H biceps.
Enjoy hump day. Phyllis
http://www.picturetrail.com/pwmatt
Fit_mommy
Cathlete
Hi girls!
Jane, IMAX3...OMG! I think I did that one twice so far and not in full! I did each 1/2 one time! LMAO! Can you tell there is a dread factor there for me?
Have fun crazy girl!}(
Kim, PUB is another one...everyone loves it and I just...well...I just DON'T! It's okay but probably one of my least fave Cathe weight work outs! Gosh, I must be a complete wierdo! LOL Have fun on the TM tonight!
Phyllis, The SS upper body blast premix is FANTASTIC. Have you done that one yet? Every fiber of every muscle in your upper body DEFINATELY gets worked! }( As far as the full w/o, would it help if you tried upping your weights perhaps? Just a suggestion.
Tonight is my running class. I may do upper body today as well. I don't HAVE to though so I'll decide later on.
It's off to work for me this morning so I can't do ANYTHING until after lunch anyway...
Have a great day!
Jane, IMAX3...OMG! I think I did that one twice so far and not in full! I did each 1/2 one time! LMAO! Can you tell there is a dread factor there for me?
Have fun crazy girl!}( Kim, PUB is another one...everyone loves it and I just...well...I just DON'T! It's okay but probably one of my least fave Cathe weight work outs!
Gosh, I must be a complete wierdo! LOL Have fun on the TM tonight! Phyllis, The SS upper body blast premix is FANTASTIC. Have you done that one yet? Every fiber of every muscle in your upper body DEFINATELY gets worked! }( As far as the full w/o, would it help if you tried upping your weights perhaps? Just a suggestion.
Tonight is my running class. I may do upper body today as well. I don't HAVE to though so I'll decide later on.
It's off to work for me this morning so I can't do ANYTHING until after lunch anyway...
Have a great day!
megadoo
Cathlete
Good morning ladies! I didn't get here yesterday.
I did KPC (most of it) yesterday morning.
I did Imax2 this morning. Felt great to have it done and over with!
Jane- I would love to do Imax3, but don't have it.....yet!!
Kim- I like the burn from PUB!
Phyllis- maybe you should up the weights! Great job.
Wendy- have a great class tonight.
Hello to everyone! Have a great day!
Maeghan AKA megadoo
New pics added in Sept 7, 2006 in boys sept album!!
http://www.picturetrail.com/gallery/view?username=megadoo2&x=15&y=7
http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/150/.png[/
I did KPC (most of it) yesterday morning.
I did Imax2 this morning. Felt great to have it done and over with!
Jane- I would love to do Imax3, but don't have it.....yet!!
Kim- I like the burn from PUB!
Phyllis- maybe you should up the weights! Great job.
Wendy- have a great class tonight.
Hello to everyone! Have a great day!
Maeghan AKA megadoo
New pics added in Sept 7, 2006 in boys sept album!!
http://www.picturetrail.com/gallery/view?username=megadoo2&x=15&y=7
http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/150/.png[/
singinggoddess
Cathlete
Good morning fitness friends!
I am just doing upper body today. My hamstrings are sore from all of the running. I will do GS BSB. I love that one. I am off to Target right now. Have a good day!
Susan
I am just doing upper body today. My hamstrings are sore from all of the running. I will do GS BSB. I love that one. I am off to Target right now. Have a good day!
Susan
Calico
Cathlete
Hi all,
I did PUB shoulders this morning before the drywall guy showed up then after he left I did Billy's Fat Blasting Cardio workout and did the whole workout, I amazed even myself,LOL!! I almost stopped a couple of times. I almost didn't workout at all after doing shoulders but I am glad that I did!!
Have a great day!! :7
I did PUB shoulders this morning before the drywall guy showed up then after he left I did Billy's Fat Blasting Cardio workout and did the whole workout, I amazed even myself,LOL!! I almost stopped a couple of times. I almost didn't workout at all after doing shoulders but I am glad that I did!!
Have a great day!!
:7
bceogirl
Cathlete
Hi Everyone,
I did a short afternoon workout. SS u/b premix.
Just have not been feeling well lately. I can't wait to get back to some serious workouts!
Jane, good luck! Imax3 isn't a favorite of mine, but to be honest, I'm sure I haven't given it a fair shake. I need to get that out some day and give it another shot.
Now Imax2.......that's another story!!!}( :7
I did a short afternoon workout. SS u/b premix.
Just have not been feeling well lately. I can't wait to get back to some serious workouts!
Jane, good luck! Imax3 isn't a favorite of mine, but to be honest, I'm sure I haven't given it a fair shake. I need to get that out some day and give it another shot.
Now Imax2.......that's another story!!!}( :7
megadoo
Cathlete
Hope you feel better Becky.
Great job Annette! I totally tried talking myself into staying in bed this morning. So glad I didn't.
I finished my WO with tris from bis and tris, and abs from PH, with a few add ons.
I would love to do some yoga tonight, but probably won't happen cuz I have fire drill tonight, and the fall TV season is starting!
Maeghan AKA megadoo
New pics added in Sept 7, 2006 in boys sept album!!
http://www.picturetrail.com/gallery/view?username=megadoo2&x=15&y=7
http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/150/.png[/
Great job Annette! I totally tried talking myself into staying in bed this morning. So glad I didn't.
I finished my WO with tris from bis and tris, and abs from PH, with a few add ons.
I would love to do some yoga tonight, but probably won't happen cuz I have fire drill tonight, and the fall TV season is starting!
Maeghan AKA megadoo
New pics added in Sept 7, 2006 in boys sept album!!
http://www.picturetrail.com/gallery/view?username=megadoo2&x=15&y=7
http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/150/.png[/
luvtorun
Cathlete
Oh yeah! I was really dreading IMAX3 but it's done with NO modifications. I've done this before, usually in the middle of one of Cathe's rotations like I am now (she works me harder than I work myself!)
I just wish I could do it without modifications and not look like I need an ambulance! }(
Calling it a good day!
I just wish I could do it without modifications and not look like I need an ambulance!
}( Calling it a good day!