Daily Checkin Tues 9-19
- Thread starter luvtorun
- Start date
exercise forever
Cathlete
Hey ladies,
Today I treated myself to #2,#3 of stretchmax. I did too much for the body Sun and Mon. that I needed to stretch out everything!
Jane-It sounds like butts and gutts is tough!
kim
Today I treated myself to #2,#3 of stretchmax. I did too much for the body Sun and Mon. that I needed to stretch out everything!
Jane-It sounds like butts and gutts is tough!
kim
pwmatt
Cathlete
Hey Jane - are you seeing any results that you like from Butts and Guts? Sounds like a toughie.
Kim, good for you with the stretching. I don't do nearly enough. When I stretch out after a WO, it sometimes makes me want to sleep - especially if I'm on the floor!
I conquered the first five intervals of IMAX 1 and the step portion of MIC. I don't like the sachet's, so I do my own thing instead.
Have a great day. Phyllis
http://www.picturetrail.com/pwmatt
Kim, good for you with the stretching. I don't do nearly enough. When I stretch out after a WO, it sometimes makes me want to sleep - especially if I'm on the floor!
I conquered the first five intervals of IMAX 1 and the step portion of MIC. I don't like the sachet's, so I do my own thing instead.
Have a great day. Phyllis
http://www.picturetrail.com/pwmatt
bceogirl
Cathlete
Good Morning Ladies!
Phyllis, that sounds like a good cardio workout! I agree about the sachet's though.........once or twice would be find but I feel they go on & on & on !!!
Kim, I should do that at least once a week, because I know I skimp on the stretching. I've been trying to add it to my workouts but one day a week of really good stretching like that would probably make these old muscles & bones very happy!!;-)
Jane-have a good rest day!
For me today , I'm thinking floor legwork & core.
Take care everyone!!
Phyllis, that sounds like a good cardio workout! I agree about the sachet's though.........once or twice would be find but I feel they go on & on & on !!!
Kim, I should do that at least once a week, because I know I skimp on the stretching. I've been trying to add it to my workouts but one day a week of really good stretching like that would probably make these old muscles & bones very happy!!;-)
Jane-have a good rest day!
For me today , I'm thinking floor legwork & core.
Take care everyone!!
Fit_mommy
Cathlete
Good Morning Ladies!
I have 2 choices today.
1) lower body and spin
2) lower body and elliptical
I am leaning towards #2 since doing l/b work with spin could be deadly!}( Also, I can take spin on thursday as well and NOT have to do l/b with it!
Will check back later after I've made my decision!
I have 2 choices today.
1) lower body and spin
2) lower body and elliptical
I am leaning towards #2 since doing l/b work with spin could be deadly!}( Also, I can take spin on thursday as well and NOT have to do l/b with it!
Will check back later after I've made my decision!
singinggoddess
Cathlete
Good morning gals,
I am going to go for an 8 mile run today outside. My left hamstring has been sore, so we will see how far I can go before it starts acting up. I will let you know if I made it. Have a great day everyone!
Susan
I am going to go for an 8 mile run today outside. My left hamstring has been sore, so we will see how far I can go before it starts acting up. I will let you know if I made it. Have a great day everyone!
Susan
singinggoddess
Cathlete
Hello again,
Well,I did my 8 mile run. It was not a great run, but I did it. I think I will definitley give my legs a rest tomorrow though. Have a great day folks!
Susan
Well,I did my 8 mile run. It was not a great run, but I did it. I think I will definitley give my legs a rest tomorrow though. Have a great day folks!
Susan
