Daily Checkin- TGIF 8/11
- Thread starter beckymd
- Start date
Conni
Cathlete
Hi Becky,
Glad you liked KPC, I do too! My son just loves the Jurassic Park theme during the stability ball segment, too. I like this one so much more than Kickmax, I have to say.
Today was SS. I just don't visit this DVD very often, and when I do it is always a pleasant surprise.
Saturday - Hi/Lo and abs
Sunday - Step and abs.
Have a good weekend!
Glad you liked KPC, I do too! My son just loves the Jurassic Park theme during the stability ball segment, too. I like this one so much more than Kickmax, I have to say.
Today was SS. I just don't visit this DVD very often, and when I do it is always a pleasant surprise.
Saturday - Hi/Lo and abs
Sunday - Step and abs.
Have a good weekend!
ElaineP
Cathlete
Hi Everyone,
I did a KPC/L&G mix today. I think it is one of the premixes. I only have KPC/L&G on VHS. That DVD is on my wish list.
Anyway, I did KPC wu into KPC abd,Combos 1,2,& 3, then I did the standing work of L&G minus the ankle weight portion. I ended my WO with HSC abd and L&G stretch.
Wendy I hope you feel more yourself soon.
Becky and Conni: I too, prefer KPC to KM. KPC is just more fun to me.
Shopping with my boys wasn't as bad as I thought. My 12 yr. old is done! My 5yr old is a little harder, but I felt very accomplished yesterday.
Have a Great weekend!
Elaine
I did a KPC/L&G mix today. I think it is one of the premixes. I only have KPC/L&G on VHS. That DVD is on my wish list.
Anyway, I did KPC wu into KPC abd,Combos 1,2,& 3, then I did the standing work of L&G minus the ankle weight portion. I ended my WO with HSC abd and L&G stretch.
Wendy I hope you feel more yourself soon.
Becky and Conni: I too, prefer KPC to KM. KPC is just more fun to me.
Shopping with my boys wasn't as bad as I thought. My 12 yr. old is done! My 5yr old is a little harder, but I felt very accomplished yesterday.
Have a Great weekend!
Elaine
pwmatt
Cathlete
Hello Catheites!
I'm breaking the KPC chain today. I did MM shoulders and biceps. My cardio was IMAX3 wu and LOMAX blast premix. My wo ended w\HSC abs.It was an OK wo, lasting about 1'10".
Wendy - feel better soon, maybe you should skip the run.
Elaine - you should feel accomplished. I have 1 boy(17) and 2 girls (12&15) to shop for. My boy is a breeze, but I dread the girls. They want everything they see in the magazines and they think we have a money tree in the backyard!
Enjoy your day everyone, the weather is cool here in NJ.
PHyllis
http://www.picturetrail.com/pwmatt
I'm breaking the KPC chain today. I did MM shoulders and biceps. My cardio was IMAX3 wu and LOMAX blast premix. My wo ended w\HSC abs.It was an OK wo, lasting about 1'10".
Wendy - feel better soon, maybe you should skip the run.
Elaine - you should feel accomplished. I have 1 boy(17) and 2 girls (12&15) to shop for. My boy is a breeze, but I dread the girls. They want everything they see in the magazines and they think we have a money tree in the backyard!
Enjoy your day everyone, the weather is cool here in NJ.
PHyllis
http://www.picturetrail.com/pwmatt
Morning Ladies,
Nice workouts :9 :9
TFIG this weekend, I’m staying in my house, going to rent a few movies and lock myself in. I brought the new Chessmaster 10th edition for my computer. And I tell ya I can play and listen too Josh and watch all the masters play for HOURS. I usually do ;-) But, planning on a nice relaxing weekend.
My workout this morning I did Imax 2, tonight P90x shoulders & Arms.
S: am KM & pm legs & glutes OR gs legs
S: cardio & P90x shoulders & arms
Have a wonderful weekend everyone.
Teddygirl~
Nice workouts :9 :9
TFIG
this weekend, I’m staying in my house, going to rent a few movies and lock myself in. I brought the new Chessmaster 10th edition for my computer. And I tell ya I can play and listen too Josh and watch all the masters play for HOURS. I usually do ;-) But, planning on a nice relaxing weekend.My workout this morning I did Imax 2, tonight P90x shoulders & Arms.
S: am KM & pm legs & glutes OR gs legs
S: cardio & P90x shoulders & arms
Have a wonderful weekend everyone.
Teddygirl~
buffettgirl
Cathlete
Goodmorning everyone. After all the posts about Christi, I decided to drag Step Heaven out this morning. I forgot how much fun that workout is. I skipped the last segment, since I did upper body weight work yesterday. Core Max 1 finished up today's workout for me. Hope you all have a great day.
Late check in for me. I started out sleeping in, but I managed to get in a 45 min power walk. I'm hoping to do 30 min of lower body work tonight.
Annette - hope your BIL is doing alright.
Elaine - how is your sister doing?
"Age is a question of mind over matter. If you don't mind, it doesn't matter." Satchel Paige
Annette - hope your BIL is doing alright.
Elaine - how is your sister doing?
"Age is a question of mind over matter. If you don't mind, it doesn't matter." Satchel Paige